MOVE IT~ Mon, 6/22/15

21 Sunday Jun 2015

Posted by Deb Headworth in exercise, metabolism, Move It, weight

≈ 4 Comments

Tags

challenge, exercise, move it

1 | 2 | 3 | 4

Join us live in webroom 
@ 10 am ET  on Mon ~ Wed & Fri
@ 7:15 pm ET on Mon
or do the workouts solo & comment so you can get congratulated!

4 thoughts on “MOVE IT~ Mon, 6/22/15”

Rachael Gilbert said:

June 30, 2015 at 1:28 pm

I havent burned this many calories in awhile during a workout. Awesome videos! 🙂

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- Deb Headworth said:
  
  July 1, 2015 at 7:13 pm
  
  That is SO COOL Rachael!!! You are being so dedicated to your health by working out. I just DRIP sweat when I do these sessions. Do you? How many did you do this past week?
  
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mazberry97 said:

June 29, 2015 at 7:13 pm

I love the Stronger soldier Move-It!!! The Zumba was fun too!

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- Deb Headworth said:
  
  June 30, 2015 at 12:27 am
  
  I love the Stronger Soldier too!! He is so fun and motivating! I always love the Zumba, even if I don’t get every move. 🙂 Do you enjoy strengthening moves or zumba more?
  
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