Orange Cream Smoothie

• Life Protein, Vanilla, 2 scoops (6 T)
• orange, 1/2 or orange juice, 4 oz
• True Lemon, dash
• liquid, 8 oz
• ice cubes, 3

advanced taste bud training

• carrots, sliced or cubed, 1/2 – 1 cup
• cauliflower, 1/2 – 1 cup