When will you do your cleanse? —– Create your Circle of Support so you and 2-3 people are more effective together. —- Reduce caffeine, sugar and refined carbs. —- Cleanse Week, you’ll graze all day —- Eat every 2 hours while awake —- Drink at least 10 glasses of water. I drink more! ——————- https://images.shaklee.com/library/Shaklee-7Day-Cleanse-HowTo-Outline-Download.pdf