Spiced Chai Smoothie Deb Headworth 10 years ago Spiced Chai Smoothie Life Protein, Vanilla, 2 scoops (6 T) banana, frozen, 1 True Lime, dash cinnamon, 2 teas cardamom, 2 teas ginger, 1 teas cloves, 1 teas nutmeg, 1 teas almond butter, 1 TBS flax seeds, ground, 1 TBS (or chia seeds) liquid, 8 oz Share this: Share on Facebook (Opens in new window) Facebook Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email
