Spiced Chai Smoothie
- Life Protein, Vanilla, 2 scoops (6 T)
- banana, frozen, 1
- True Lime, dash
- cinnamon, 2 teas
- cardamom, 2 teas
- ginger, 1 teas
- cloves, 1 teas
- nutmeg, 1 teas
- almond butter, 1 TBS
- flax seeds, ground, 1 TBS (or chia seeds)
- liquid, 8 oz
Posted by Deb Headworth | Filed under protein, smoothie