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Posted by Deb Headworth | Filed under protein, soy
VEGGIE CHICKEN PATTIES
20 Wednesday Apr 2016
Tag Archives: main dish
PROTEIN VEGGIE LASAGNA
20 Wednesday Apr 2016
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- 6 TBS Shaklee Instant Soy
- 1 cup water
- 1 pound part skim ricotta cheese or daiya dairy free cheese
- 2 cups mozzarella cheese, shredded or daiya dairy free cheese
- 1/2 pound lean ground beef, chicken or turkey
- 2 cloves garlic, minced
- 1 cup mushrooms, sliced
- 1 jar (26 oz) pasta sauce
- 1/2 teas oregano, dried
- 1/2 teas basil, dried
- 8 ounces lasagna noodles (wheat, rice or corn)
- In a blender, combine the Instant Protein, water and ricotta cheese.
- Blend until smooth
- Stir in 1.5 cups mozzarella cheese and set aside.
- Cook noodles according to package; set aside.
- Brown meat in skillet, fraining fat and reserving meat.
- In the same skillet, saute onion, garlic and mushrooms till softened.
- Add pasta sauce, reserved meat, oregano and basil.
- Stir until well combined.
- In a 13×9 inch baking pan, spread a small amount of pasta sauce on bottom of pan.
- Place three of the noodles in pan; layer sauce and ricotta cheese mixture.
- Repeat layers. Top with final layer of noodles, sauce and remaining 1/2 cup mozzarella cheese.
- Cover and bake at 350 for 40 min or until bubbling.
Posted by Deb Headworth | Filed under protein
BINDERS and EGG SUBSTITUTES
26 Tuesday Jan 2016
Tags
allergies, candida, candida free - green light food, egg free, food, gazpacho soup, healthy fast food, main dish, recipe, side dish, sides, soup, substitutions
BINDERS & EGG SUBSTITUTES
Posted by Deb Headworth | Filed under candida, candida free - green light food, egg free, food allergies, healthy fast food, main dish, recipe, side, sides, soup, substitutions
LENTIL SOUP
24 Sunday Jan 2016
Tags
candida, candida free - yellow light food, food, gazpacho soup, healthy fast food, main dish, recipe, side dish, sides, soup
LENTIL SOUP
Posted by Deb Headworth | Filed under candida, candida free - yellow light food, healthy fast food, main dish, recipe, side, sides, soup
HOW TO ‘ZIP UP’ LOW SODIUM SOUPS?
23 Saturday Jan 2016
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candida, candida free - yellow light food, food, gazpacho soup, healthy fast food, main dish, recipe, side dish, sides, soup
HOW TO ‘ZIP UP’ LOW SODIUM SOUPS?
Posted by Deb Headworth | Filed under candida, candida free - yellow light food, healthy fast food, main dish, recipe, side, sides, soup
GAZPACHO SOUP
22 Friday Jan 2016
Tags
candida, candida free - yellow light food, food, gazpacho soup, healthy fast food, main dish, recipe, side dish, sides, soup
Gazpacho Soup
Posted by Deb Headworth | Filed under candida, candida free - yellow light food, healthy fast food, main dish, recipe, side, sides, soup
EASY TOMATO & CHICKPEA SOUP
21 Thursday Jan 2016
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candida, candida free - yellow light food, food, gazpacho soup, healthy fast food, main dish, recipe, side dish, sides, soup
EASY TOMATO & CHICKPEA SOUP
Posted by Deb Headworth | Filed under candida, candida free - yellow light food, healthy fast food, main dish, recipe, side, sides, soup
CHICKEN SOUP
20 Wednesday Jan 2016
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candida, candida free - yellow light food, food, gazpacho soup, healthy fast food, main dish, recipe, side dish, sides, soup
CHICKEN SOUP
Posted by Deb Headworth | Filed under candida, candida free - yellow light food, healthy fast food, main dish, recipe, side, sides, soup
AVOCADO & CUCUMBER SOUP
18 Monday Jan 2016
Tags
candida, candida free - yellow light food, food, gazpacho soup, healthy fast food, main dish, recipe, side dish, sides, soup
AVOCADO & CUCUMBER SOUP
Posted by Deb Headworth | Filed under candida, candida free - yellow light food, healthy fast food, main dish, recipe, side, sides, soup
SEED CHEESE
31 Thursday Dec 2015
Tags
allergies, candida, candida free - green light food, cheese, dairy free, detox, detoxify, healthy fast food, low glycemic, low sugar, main dish, side, substitutions, sugar, sugar cravings
SEED CHEESE
Posted by Deb Headworth | Filed under candida, candida free - green light food, cheese, dairy free, delayed allergy, healthy fast food, low carb, low sugar, recipe, substitutions