| Prep | Healthy Cleanse | Prove It Challenge |
| 7 days prior | day 1 | week 1 post cleanse |
| 2 days prior | day 2 | week 2 |
| 1 day prior | day 3 | week 3 |
| day 4 | week 4 | |
| day 5 | week 5 | |
| day 6 | week 6 | |
| day 7 | week 7 | |
| week 8 |
%d bloggers like this:
| Prep | Healthy Cleanse | Prove It Challenge |
| 7 days prior | day 1 | week 1 post cleanse |
| 2 days prior | day 2 | week 2 |
| 1 day prior | day 3 | week 3 |
| day 4 | week 4 | |
| day 5 | week 5 | |
| day 6 | week 6 | |
| day 7 | week 7 | |
| week 8 |