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Healing Hope

~ healthy habits for LIFE!

Healing Hope

Tag Archives: candida free – green light food

Image

Garlic Chive Cream Cheese – dairy free, high protein deliciousness!

30 Saturday Dec 2017

Tags

candida free - green light food, cream cheese, dairy free, garlic chive cream cheese

My life changed when I discovered this amazing way to make dairy free cream cheese!  I’ve been dairy free for nearly 20 years now and have been missing the creamy deliciousness of cheese!  I’ve tried every alternative on the market and they just don’t do it for me.  I think it’s the texture… or maybe the knowledge that most of them don’t have much protein in them.  Empty carbs aren’t my idea of a good time.  I worked too hard to overcome candida and really serious hypoglycemia issues!  15 years ago I used to faint and have hypoglycemic seizures with 26 blood sugar.   I now have perfect 90 fasting blood glucose and won’t let that go– for anything!

Here’s my latest creation!!

IMG_6851

The texture starts out a little soft, but will thicken up in the fridge.

IMG_6843IMG_6845Instead of grain based bread, I love to eat my sweet potato bread slices. Drenched in olive oil and sprinkled with Himalayan sea salt, they’re ready for roasting!

IMG_6838

This is a great, low glycemic – high protein, vegan snack!  I feel so good when I eat these!  Want some?IMG_6849

RECIPE

Here’s the Life Protein I use.  It’s the only brand I trust & recommend.

cream cheese - garlic chive

*Here are more of my easy recipes: Freezer Fiesta: a month of meals in a day!, Salad Bar in Your Fridge!,  Lip Smackin Smoothies,  Candida Free, Healthy Fast Food

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Posted by Deb Headworth | Filed under candida free, cheese, cream cheese, Uncategorized

≈ 4 Comments

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POPCORN, AIRBAKED

20 Saturday Feb 2016

Tags

candida, candida free - green light food, candida free - red light food, candida free - yellow light food, dairy free, healthy fast food, low glycemic, low sugar, snack

POPCORN, AIRBAKED

healthy fast food SNACK

AIRBAKED_POPCORN

Candida Test

 

 

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Posted by Deb Headworth | Filed under candida, candida free - green light food, candida free - red light food, delayed allergy, healthy fast food, low carb, low sugar, main dish, protein, recipe, side, sides, snack

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NUT BARS

19 Friday Feb 2016

Tags

candida, candida free - green light food, candida free - red light food, candida free - yellow light food, dairy free, detox, detoxify, healthy fast food, low glycemic, low sugar, nut bars, protein, snack, sugar, sugar cravings

NUT BARS

healthy fast food SNACK

NUT_BARS (1)

Candida Test

 

 

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Posted by Deb Headworth | Filed under bar, candida, candida free - green light food, candida free - red light food, delayed allergy, healthy fast food, low carb, low sugar, main dish, protein, recipe, snack

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CUCUMBER LIMEADE

16 Tuesday Feb 2016

Tags

benefits of fruits and veggies, beverages, candida, candida free - green light food, candida free - red light food, candida free - yellow light food, dairy free, detox, detoxify, healthy fast food, low glycemic, low sugar, sugar, sugar cravings, veggies

CUCUMBER LIMEADEhealthy fast food SNACKhealthy fast food BEVERAGE SMOOTHIE3

 

snack►_CUCUMBER_LIMEADE

Candida Test

 

 

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Posted by Deb Headworth | Filed under beverages, candida, candida free - green light food, candida free - red light food, candida free - yellow light food, delayed allergy, healthy fast food, low carb, low sugar, main dish, recipe, snack, veggies

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CELERY BENEFITS

15 Monday Feb 2016

Tags

benefits of fruits and veggies, candida, candida free - green light food, candida free - red light food, candida free - yellow light food, dairy free, detox, detoxify, healthy fast food, low glycemic, low sugar, snack, sugar, sugar cravings

CELERY BENEFITS

healthy fast food SNACK

 

celery - Copy

Candida Test

 

 

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Posted by Deb Headworth | Filed under candida, candida free - green light food, candida free - red light food, candida free - yellow light food, delayed allergy, healthy fast food, low carb, low sugar, main dish, recipe, snack, veggies

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YEAST and BAKING POWDER

01 Monday Feb 2016

Tags

candida, candida free - green light food, food, healthy fast food, low sugar, recipe, side dish, sides, substitutions, sugar, sugar free

YEAST & BAKING POWDER

healthy fast food SUBSTITUTIONSYEAST & BAKING POWDER SUBSTITUTE

Instead, I use Stevia, Honey, Erythritol, Xylitol & Fruit Puree.

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Posted by Deb Headworth | Filed under candida, candida free - green light food, healthy fast food, low sugar, recipe, side, sides, soup, substitutions, sugar, sugar free

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BINDERS and EGG SUBSTITUTES

26 Tuesday Jan 2016

Tags

allergies, candida, candida free - green light food, egg free, food, gazpacho soup, healthy fast food, main dish, recipe, side dish, sides, soup, substitutions

BINDERS & EGG SUBSTITUTES

healthy fast food SUBSTITUTIONS

BINDERS_&_EGG_SUBSTITUTES

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Posted by Deb Headworth | Filed under candida, candida free - green light food, egg free, food allergies, healthy fast food, main dish, recipe, side, sides, soup, substitutions

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VEGGIE BOULION

04 Monday Jan 2016

Tags

candida, candida free - green light food, condiments, food, healthy fast food, recipe, veggie boulion

Veggie Boulion

healthy fast food CONDIMENT SPICE 4VEGGIE_BOULION

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Posted by Deb Headworth | Filed under candida, candida free - green light food, condiments, healthy fast food, recipe

≈ 1 Comment

Image

TANGY BBQ SAUCE

03 Sunday Jan 2016

Tags

candida, candida free - green light food, condiments, food, healthy fast food, recipe, sauce, tangy bbq sauce

TANGY BBQ SAUCEhealthy fast food CONDIMENT SPICE 4

TANGY_BBQ_SAUCE

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Posted by Deb Headworth | Filed under candida, candida free - green light food, condiments, healthy fast food, recipe

≈ 1 Comment

Image

TACO SEASONING no msg

02 Saturday Jan 2016

Tags

candida free - green light food, condiments, detox, detoxify, egg free, healthy fast food, low sugar, salad dressing, seasoning

TACO SEASONING no msg

healthy fast food CONDIMENT SPICE 4

TACO_SEASONING_no_msg

candida test iconhealthy fit - move it challenge icon2

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Posted by Deb Headworth | Filed under candida, candida free - green light food, condiments, delayed allergy, egg free, healthy fast food, low carb, low sugar, recipe, sauce - condiment - spice

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