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Healing Hope

~ healthy habits for LIFE!

Healing Hope

Tag Archives: protein

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SUPERFOODS

11 Sunday Sep 2016

Tags

food, protein, soy, superfood, tips, vegetable, weight loss

SUPERFOODS


healthy fast food TIPS (1)
superfood

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Posted by Deb Headworth | Filed under protein, soy, superfood, tips, vegetable, weight loss

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MOLASSES PROTEIN COOKIES

20 Wednesday Apr 2016

Tags

COOKIE, dessert, protein

MOLASSES PROTEIN COOKIES.png

  1. Preheat oven to 350
  2. Bream together shortening, sugar, molasses and honey
  3. Add the egg yolk and mix well
  4. In a separate bowl, sift together the remaining ingredients.
  5. Stir flour mixture into shortening mixture.
  6. Form dough into a disc shape
  7. Cover with plastic wrap.
  8. Refrigerate for at least 1 hour.
  9. On a lightly floured surface, roll dough out to 1/4 inch thick (Use more flour if dough is sticky)
  10. Use cookie cutters to make shapes and transfer onto lightly greased cookie sheets
  11. Bake 8 to 10 minutes until edges are set and middles are still soft.
  12. Do not over bake.
  13. Let the cookies cool on the baking sheets until they are firm, then transfer to a rack to cool completely.
  14. Decorate with confectioners’ sugar icing and Shaklee Fiber Plan Crunch.
Makes 2 dozen medium size cookies
serving size 1 cookie
calories 130     calories from fat 45     total fat 5 g
protein 5 g
% calories from:
carbs 49%
protein 16%
fat 35%

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Posted by Deb Headworth | Filed under protein

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VEGGIE CHICKEN PATTIES

20 Wednesday Apr 2016

Tags

main dish, protein, soy protein

VEGGIE CHICKEN PATTIES.png

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Posted by Deb Headworth | Filed under protein, soy

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SOY – did you know?

10 Thursday Mar 2016

Tags

food, protein, soy, tips, weight loss

SOY – did you know?


healthy fast food TIPS (1)SOY

SOY_-_THE_REAL_DEAL

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Posted by Deb Headworth | Filed under protein, soy, tips, weight loss

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SPICED MIXED NUTS

23 Tuesday Feb 2016

Tags

detox, detoxify, protein, snack

SPICED MIXED NUTS

healthy fast food SNACK

SPICED MIXED NUTS (1)

Candida Test

 

 

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Posted by Deb Headworth | Filed under bar, candida, candida free - red light food, delayed allergy, healthy fast food, low carb, low sugar, main dish, protein, recipe, snack

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PROTEIN BANANA OATMEAL MINI MUFFINS gluten & dairy free

22 Monday Feb 2016

Tags

detox, protein, snack

PROTEIN BANANA OATMEAL MINI MUFFINS gluten & dairy free

healthy fast food SNACK

PROTEIN_BANANA_OATMEAL_MINI_MUFFINS_gluten_&_dairy_free

Candida Test

 

 

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Posted by Deb Headworth | Filed under bar, candida, candida free - red light food, chocolate, delayed allergy, healthy fast food, low carb, low sugar, main dish, protein, recipe, snack

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POPCORN, MICROWAVED

21 Sunday Feb 2016

Tags

detox, protein

POPCORN, MICROWAVED

healthy fast food SNACK

11063809_1111935545498927_4620108446835668156_o (1)

Candida Test

 

 

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Posted by Deb Headworth | Filed under bar, candida, candida free - red light food, delayed allergy, healthy fast food, low carb, low sugar, main dish, protein, recipe, snack

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NUT BARS

19 Friday Feb 2016

Tags

candida, candida free - green light food, candida free - red light food, candida free - yellow light food, dairy free, detox, detoxify, healthy fast food, low glycemic, low sugar, nut bars, protein, snack, sugar, sugar cravings

NUT BARS

healthy fast food SNACK

NUT_BARS (1)

Candida Test

 

 

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Posted by Deb Headworth | Filed under bar, candida, candida free - green light food, candida free - red light food, delayed allergy, healthy fast food, low carb, low sugar, main dish, protein, recipe, snack

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NO BAKE NUT PROTEIN BALLS gluten free

18 Thursday Feb 2016

Tags

candida, candida free - red light food, dairy free, detox, detoxify, healthy fast food, low glycemic, low sugar, nut bars, protein, snack, sugar, sugar cravings

NO BAKE NUT PROTEIN BALLS gluten free

healthy fast food SNACK

NO_BAKE_NUT_PROTEIN_BALLS_gluten_free

Candida Test

 

 

NOTE– All of our Shaklee Proteins work in this recipe.

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Posted by Deb Headworth | Filed under candida, candida free - red light food, delayed allergy, healthy fast food, low carb, low sugar, main dish, protein, recipe, snack

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TRAIL MIX BARS

13 Saturday Feb 2016

Tags

bar, candida, candida free - red light food, dairy free, detox, detoxify, healthy fast food, low glycemic, low sugar, protein, snack, sugar, sugar cravings

TRAIL MIX BARS

healthy fast food SNACK

TRAIL MIX BARS

Candida Test

 

 

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Posted by Deb Headworth | Filed under bar, candida, candida free - red light food, delayed allergy, healthy fast food, low carb, low sugar, main dish, protein, recipe, snack

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