Peanut Butter Cup Smoothie Life Protein, Chocolate, 2 scoops (6 T) PB 2 (powdered peanut butter), 1 teas or peanut butter, …
Peanut Butter Cup Smoothie
27 Thursday Oct 2016
27 Thursday Oct 2016
Peanut Butter Cup Smoothie Life Protein, Chocolate, 2 scoops (6 T) PB 2 (powdered peanut butter), 1 teas or peanut butter, …
20 Wednesday Apr 2016
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Combine all ingredients in a blender and blend until creamy.
Calories:380 Protein: 28 g Carbohydrate: 42 g Fat: 11g Fiber: 6 g
source: Healthy Oates
Posted by Deb Headworth | Filed under chocolate, protein
20 Wednesday Apr 2016
Combine all dry ingredients in a bowl and set aside. Add in Wet ingredients (PB, Agave, and vanilla). Stir until combined. You may need to use your hands.
(TIP: If your PB is hard vs. runny, you may need to bring the agave to a boil on the stove, remove immediately, add in the PB and vanilla and stir to melt the PB. You don’t want to overcook the agave or it will burn!).
Press mixture down into ungreased 9 x 13 in. glass dish.
For Fun:
Sprinkle 1/2 cup chocolate chips across the top of the bars. Set oven to BROIL. Broil for 1 minutes, NO MORE. Remove immediately and spread melted chocolate chips across the top of the bars. Refrigerate and cool. Cut into squares and enjoy your healthy “Reese’s cup” treat!
* Our favorite in this recipe is the Shaklee LIFE PROTEIN. You can use any of the Shaklee protein powders for this recipe and it will come out pretty close to the same.
**The Shaklee Instant Soy Mix Protein is flavorless and is a substitute for flour in other recipes. If you use that protein you may need to add a bit more agave as it’s flavorless and unsweetened. We keep this on hand at all times to replace flour in recipes like pancakes, cookies, and sauces–it’s a great way to cut back on the flour and carbs!
** If you use Almond Butter instead of Peanut Butter, cut back on the agave or it will taste too sweet! If using peanut butter, try to avoid PB with added sugar or preservatives. Get Natural or Organic PB.
Source: Healthy Oates
Posted by Deb Headworth | Filed under chocolate, protein, soy
22 Monday Feb 2016
Posted by Deb Headworth | Filed under bar, candida, candida free - red light food, chocolate, delayed allergy, healthy fast food, low carb, low sugar, main dish, protein, recipe, snack
14 Sunday Feb 2016
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candida, candida free - red light food, dairy free, detox, detoxify, healthy fast food, low glycemic, low sugar, side dish, sides, snack, sugar, sugar cravings
Posted by Deb Headworth | Filed under candida, candida free - red light food, chocolate, delayed allergy, healthy fast food, low carb, low sugar, main dish, recipe, side, sides, snack
22 Tuesday Sep 2015
Posted by Deb Headworth | Filed under candida free - green light food, chocolate, dessert, food allergy swap, gluten free, plant protein, pudding, raw food diet, recipe, tapioca
19 Saturday Sep 2015
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THIS is one of my favorite snacks! It doesn’t lower immunity, add chunk to my thighs or mess up my hormones!! It’s in our Anti Candida ‘green zone’!
I use LIFE protein!
Posted by Deb Headworth | Filed under candida free - green light food, chocolate, cooking with nuts, dairy free, dessert, food allergies, food allergy swap, gluten free, low glycemic, plant protein, seed
17 Thursday Sep 2015
Tags
THIS is one of my favorite snacks! It doesn’t lower immunity, add chunk to my thighs or mess up my hormones!! It’s in our Anti Candida ‘green zone’!
Posted by Deb Headworth | Filed under candida free - green light food, chocolate, cooking with nuts, dairy free, dessert, food allergy swap, fudge, gluten free, low glycemic, protein
12 Saturday Sep 2015
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Posted by Deb Headworth | Filed under candida free - green light food, chocolate, dairy free, dessert, food allergy swap, fruit, gelato, gluten free, low glycemic, plant protein, recipe
09 Wednesday Sep 2015
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children's meal shake, cocoa powder, coconut oil, instant soy protein, stevia, vegetable glycerin
Posted by Deb Headworth | Filed under brownie, candida free - green light food, chocolate, dairy free, dessert, food allergy swap, gluten free, low glycemic, plant protein