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Posted by Deb Headworth | Filed under protein
CHOCO BANANA LATTE PROTEIN
20 Wednesday Apr 2016
Tag Archives: breakfast
PROTEIN BREAKFAST CAKE
20 Wednesday Apr 2016
For optional topping
- 1/2 cup Shaklee Fiber Plan Daily Crunch
- 1/2 cup quick-cooking oats
- 1/2 cup brown sugar
- 1/4 cup olive oil
- Preheat oven to 350.
- Coat a bundt pan with nonstick cooking spray, then lightly flour.
- In a large bowl, beat together sugar and olive oil.
- Add eggs one at a time, beating after each.
- Add vanilla, mixing well.
- Stir in carrots.
- In a smaller bowl, mix together flour, Instant Soy Protein, baking soda, cinnamon, and salt.
- Stir into wet ingredients, mixing well.
- Stir in raisins and nuts.
- If making the topping, combine 3/4 cup of the cake batter with topping ingredients.
- Spread topping evenly into the bottom of the bundt pan, then cover with remaining cake batter.
- If not making the topping, pour batter into the bundt pan.
- Bake for 60 minutes, or until a toothpick inserted into the center comes out clean.
- Cool 10 minutes, then remove from pan and allow to cool completely.
Makes 14 servings serving size 1 slice (135 g)
calories 480 calories from fat 210 total fat 23 g
carbs 53 g
protein 16 g
% calories from
carbs 44% protein 13% fat 43%
Posted by Deb Headworth | Filed under protein
CRANBERRY CLEANSER
01 Thursday Oct 2015
Tags
beverages, breakfast, cranberry cleanser, detox, detoxify, food, healthy fast food, recipe, smoothie
EASY TO CLEANSE YOUR LYMPHATIC SYSTEM AND ELIMINATE BODY FAT.
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LIFE PROTEIN (I use strawberry for this one!) – 6 T
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GET CLEAN WATER – 8 oz
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pear – 1
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apple – 1
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cucumber – 1
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celery stalk – 1
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spinach – 1 handful
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cranberries – 1/2 – 2 c
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stevia – to tastE
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VIVIX – 1 TBS
Posted by Deb Headworth | Filed under beverages, breakfast, cleanse, detox, healthy fast food, recipe, smoothie
WATER – Which has the least contaminants?
05 Saturday Sep 2015
WATER – Which has the least contaminants?
Decide to stop spending money on things that hurt your body! If you do, you can be stronger & thinner and FEEL GREAT while you’re LOOKING GREAT!
Posted by Deb Headworth | Filed under beverages, breakfast, cleanse, detox, healthy fast food, recipe, smoothie, sugar, sugar free, water
RETHINK YOUR DRINK
05 Saturday Sep 2015
Tags
beverages, breakfast, cravings, detox, detoxify, food, healthy fast food, low sugar, recipe, smoothie, sugar addiction, sugar cravings
RETHINK YOUR DRINK
Decide to stop spending money on things that hurt your body! If you do, you can be stronger & thinner and FEEL GREAT while you’re LOOKING GREAT!
Posted by Deb Headworth | Filed under beverages, breakfast, cleanse, healthy fast food, recipe, smoothie
HOW TO BEAT SODA and COFFEE CRAVINGS
05 Saturday Sep 2015
Tags
beverages, breakfast, cravings, detox, detoxify, food, healthy fast food, low sugar, recipe, smoothie, sugar addiction, sugar cravings
HOW TO BEAT SODA & COFFEE CRAVINGS
Decide to stop spending money on things that hurt your body! If you do, you can be stronger & thinner and FEEL GREAT while you’re LOOKING GREAT!
Posted by Deb Headworth | Filed under beverages, breakfast, cleanse, healthy fast food, recipe, smoothie
SMOOTHIES SAVE YOU MONEY, TIME and EFFORT!
05 Saturday Sep 2015
Shaklee Smoothie Saves you money, time & effort!
Decide to stop spending money on things that hurt your body! If you do, you can be stronger & thinner and FEEL GREAT while you’re LOOKING GREAT!
Posted by Deb Headworth | Filed under beverages, breakfast, cleanse, healthy fast food, recipe, smoothie
VOTE and MAKE week of 7/19/15
19 Sunday Jul 2015
Tags
breakfast, desserts, gazpacho soup, gooey brownies, healthy fast food, protein pancake, sides, soup, vote and make, zucchini chow mein, zucchini noodles
Posted by Deb Headworth | Filed under chocolate, condiments, healthy fast food, sauces, spice, Vote and Make
PROTEIN PANCAKES
09 Thursday Jul 2015
Protein Pancakes
from guest blogger, Suni Ferrer of Suvani Wellness
Posted by Deb Headworth | Filed under breakfast, healthy fast food, recipe
20+ SIMPLE and SENSATIONAL SMOOTHIE RECIPES
25 Thursday Jun 2015
What’s your favorite?
SHAKLEE 180 PROTEIN (I USE STRAWBERRY FOR THIS ONE!) – 6 T
GET CLEAN WATER – 8 oz
SHAMROCK SHAKE. This healthier alternative tastes like mint ice cream! Comment below with your favorite version.
Nutty Shamrock Shake
By Suni Ferrer
1/4 cup plain or vanilla Greek yogurt
8 oz water (less for thicker)
2 scoops vanilla Shaklee Life Shake mix
1-2 handfuls any greens (spinach, kale, Swiss chard)
1 Tbsp pistachios or pumpkin seeds
A few drops of mint extract to taste or 4-6 fresh mint leaves
4-6 ice cubes
stevia to taste
Blend without ice first until smooth, then add ice and blend again.
Posted by Deb Headworth | Filed under beverages, breakfast, cleanse, healthy fast food, recipe, smoothie