HOW TO STOP FOOD CRAVINGS?
Posted by Deb Headworth | Filed under cravings, tips
HOW TO STOP FOOD CRAVINGS?
03 Thursday Mar 2016
Tag Archives: cravings
RETHINK YOUR DRINK
05 Saturday Sep 2015
Tags
beverages, breakfast, cravings, detox, detoxify, food, healthy fast food, low sugar, recipe, smoothie, sugar addiction, sugar cravings
RETHINK YOUR DRINK
Decide to stop spending money on things that hurt your body! If you do, you can be stronger & thinner and FEEL GREAT while you’re LOOKING GREAT!
Posted by Deb Headworth | Filed under beverages, breakfast, cleanse, healthy fast food, recipe, smoothie
HOW TO BEAT SODA and COFFEE CRAVINGS
05 Saturday Sep 2015
Tags
beverages, breakfast, cravings, detox, detoxify, food, healthy fast food, low sugar, recipe, smoothie, sugar addiction, sugar cravings
HOW TO BEAT SODA & COFFEE CRAVINGS
Decide to stop spending money on things that hurt your body! If you do, you can be stronger & thinner and FEEL GREAT while you’re LOOKING GREAT!
Posted by Deb Headworth | Filed under beverages, breakfast, cleanse, healthy fast food, recipe, smoothie
Addicted to sugar?
14 Sunday Dec 2008
Tags
addiction, b-complex, blood sugar, calcium, cravings, herb lax, soy, sugar, sugar addiction
- Sugar Can Be Addictive: Animal Studies Show Sugar Dependence
(December 11, 2008) — Scientists have demonstrated that sugar can be an addictive substance, wielding its power over the brains of lab animals in a manner similar to many drugs of abuse. Researchers found profound behavioral changes in rats that, through experimental conditions, have been trained to become dependent on high doses of sugar. Lab animals that were denied sugar for a prolonged period after learning to binge worked harder to get it when it was reintroduced to them. They consumed more sugar than they ever had before, suggesting craving and relapse behavior. … > full story
Tips:
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- Keep blood sugar balanced using a protein source with all 9 essential amino acids.
- Stop sugar cravings with a balanced B Vitamin.
- Stop chocolate cravings with calcium, magnesium & D.
- Remove toxins from the body with herbs. Why? Toxins cause the pancreas to misfire, causing blood sugar abnormalities and cravings.
- Replace refined sugar and artificial sweetners with… safe sweetners.