• Start Here!!
  • CALENDAR
  • Blog
  • Learn
    • Cleanse
      • How to Cleanse & Succeed at ‘Prove It Challenge’
      • during cleanse
        • day 1
        • day 2
        • day 3
        • day 4
        • day 5
        • day 6
        • day 7
      • after cleanse
        • week 1
        • week 2
        • week 3
        • week 4
        • week 5
        • week 6
        • week 7
        • week 8
          • Advanced Body Cleanse
    • Food
      • FREEZER FIESTA~ a month of meals in a day!
      • Lip Smackin Smoothies
      • Smoothie Workshop
      • Candida Free | GF
      • SALAD BAR ~in our fridge!
      • Healthy Fast Food
        • beverage ~ smoothies
        • beverages
        • breakfast
        • condiment ~ spice
        • condiments
        • dessert
        • detox
        • main
        • salad
        • side
        • sides
        • snack
        • soup
        • soup
        • substitutions
        • tips
      • Vote ~and~ Make
        • Vote and Make
    • Hormone Havoc
  • Services
    • Cleaning
    • Farmers
    • MOVE IT!
      • workouts
    • Water
  • Join Our Team
    • meet us
  • Meetings
    • 1 Business Overview
    • 2 Dream Call
    • 3 Authentic Inviting
    • 4 Lifelong Sponsoring
    • Retreats
      • Foundation | Dream List | Personality Test | 4 Gs
    • Conventions
  • Resources
    • Start Here!!
    • Action Steps
      • Share
      • more topics
    • Body Weight Calculators
    • Bonus Tiers
    • Health Books
    • Health Database
    • Health Tests
    • Health Topics
    • Invites Page
    • Learn & Earn
      • Learn & Earn Topics.
    • Marriage Mission
    • Newsletter
    • Strategy Planner
    • Trackers
      • Bonus & Goal
      • Dream Trip
      • Growth Checklist
      • Stimulus Plan
      • Strategy Planner | Calendar
  • How To
    • Action List
    • Carts
    • Find More $
    • Health Tests
    • Incentives
    • Invites Page
    • Next Day Pay
    • Setup Site & Email
    • Social Media Tips
    • Supplement Sched
    • Taxes
    • Virtual Office
      • Template – webinar

Healing Hope

~ healthy habits for LIFE!

Healing Hope

Category Archives: soy

Image

Blueberry Blast Smoothie

01 Tuesday Nov 2016

Tags

Blueberry Blast Smoothie, veggie protein

 

blueberry-blast-smoothie-title

  • Life Protein, vanilla, 2 scoops (6 T)
  • liquid, 8 ounces
  • blueberries, frozen, 3/4 cup
  • True Lemon, dash

 

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Posted by Deb Headworth | Filed under protein, soy, Uncategorized

≈ Leave a comment

Image

SUPERFOODS

11 Sunday Sep 2016

Tags

food, protein, soy, superfood, tips, vegetable, weight loss

SUPERFOODS


healthy fast food TIPS (1)
superfood

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Posted by Deb Headworth | Filed under protein, soy, superfood, tips, vegetable, weight loss

≈ Leave a comment

Image

VEGGIE CHICKEN PATTIES

20 Wednesday Apr 2016

Tags

main dish, protein, soy protein

VEGGIE CHICKEN PATTIES.png

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Posted by Deb Headworth | Filed under protein, soy

≈ Leave a comment

Image

“REESE’S” PROTEIN BARS – HEALTHY

20 Wednesday Apr 2016

REESE'S PROTEIN BARS

Directions:

Combine all dry ingredients in a bowl and set aside.  Add in Wet ingredients (PB, Agave, and vanilla). Stir until combined.  You may need to use your hands.

(TIP: If your PB is hard vs. runny, you may need to bring the agave to a boil on the stove, remove immediately, add in the PB and vanilla and stir to melt the PB. You don’t want to overcook the agave or it will burn!).

Press mixture down into ungreased 9 x 13 in. glass dish.

For Fun:

Sprinkle 1/2 cup chocolate chips across the top of the bars. Set oven to BROIL.  Broil for 1 minutes, NO MORE.  Remove immediately and spread melted chocolate chips across the top of the bars. Refrigerate and cool. Cut into squares and enjoy your healthy “Reese’s cup” treat!

Tips:

* Our favorite in this recipe is the Shaklee LIFE PROTEIN. You can use any of the Shaklee protein powders for this recipe and it will come out pretty close to the same.

**The Shaklee Instant Soy Mix Protein is flavorless and is a substitute for flour in other recipes. If you use that protein you may need to add a bit more agave as it’s flavorless and unsweetened. We keep this on hand at all times to replace flour in recipes like pancakes, cookies, and sauces–it’s a great way to cut back on the flour and carbs!

** If you use Almond Butter instead of Peanut Butter, cut back on the agave or it will taste too sweet!  If using peanut butter, try to avoid PB with added sugar or preservatives.  Get Natural or Organic PB.

Source: Healthy Oates

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Posted by Deb Headworth | Filed under chocolate, protein, soy

≈ Leave a comment

Image

SOY – did you know?

10 Thursday Mar 2016

Tags

food, protein, soy, tips, weight loss

SOY – did you know?


healthy fast food TIPS (1)SOY

SOY_-_THE_REAL_DEAL

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Posted by Deb Headworth | Filed under protein, soy, tips, weight loss

≈ Leave a comment

Link

FERTILITY hope!

11 Friday May 2012

Posted by Deb Headworth in Fertility, Menstrual disorders, pregnancy, soy, Women

≈ Leave a comment

Tags

acne, Endo, Fertility, infertility, menstrual disorders, pregnancy, women's health

FERTILITY hope!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Link

ACNE GONE! Skin clear after just 5 weeks when years of medicines & treatments didn’t do it!

11 Friday May 2012

Posted by Deb Headworth in acne, hygiene, scars, skin, soy

≈ Leave a comment

Tags

acne, Acne vulgaris, skin

ACNE GONE! Skin clear after just 5 weeks when years of medicines & treatments didn’t do it!

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Hormones increase frequency of Migraines

27 Saturday Dec 2008

Posted by Deb Headworth in black cohash, flaxseed, GLA, hormonal balance, hormones, menstration, MIGRAINES, soy isoflavones, Women

≈ Leave a comment

Tags

black cohash, flaxseed, GLA, hormonal balance, hormones, migraines, soy isoflavones

The young attractive woman with an awful migraine. A headache attack

The young attractive woman with an awful migraine. A headache attack

Hormones Increase Frequency Of Inherited Form Of Migraine In Women

(December 26, 2008) — Familial hemiplegic migraine (FHM) is an inherited form of severe migraine that is accompanied by visual disturbances known as aura. As with other types of migraine, it affects women more frequently than men. New research in mice has now provided insight into events in the brain that lead to FHM and demonstrated that hormones produced by the ovaries increase susceptibility to FHM. … > full story

Natural help to balance hormones – black cohash, soy isoflavones, flaxseed lignans.    GLA

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Addicted to sugar?

14 Sunday Dec 2008

Posted by Deb Headworth in addiction, blood sugar, calcium, cravings, herb lax, soy, sugar

≈ Leave a comment

Tags

addiction, b-complex, blood sugar, calcium, cravings, herb lax, soy, sugar, sugar addiction

  • Sugar Can Be Addictive: Animal Studies Show Sugar Dependence 
  • (December 11, 2008) — Scientists have demonstrated that sugar can be an addictive substance, wielding its power over the brains of lab animals in a manner similar to many drugs of abuse. Researchers found profound behavioral changes in rats that, through experimental conditions, have been trained to become dependent on high doses of sugar. Lab animals that were denied sugar for a prolonged period after learning to binge worked harder to get it when it was reintroduced to them. They consumed more sugar than they ever had before, suggesting craving and relapse behavior. … > full story

    Tips: 

  1.  
    1. Keep blood sugar balanced using a protein source with all 9 essential amino acids.  
    2. Stop sugar cravings with a balanced  B Vitamin.
    3. Stop chocolate cravings with calcium, magnesium & D.
    4. Remove toxins from the body with herbs.  Why?  Toxins cause the pancreas to misfire, causing blood sugar abnormalities and cravings.
    5. Replace refined sugar and artificial sweetners with… safe sweetners.

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Image

Polycystic Ovaries – Insulin Resistance – Heart disease – Infertility

24 Monday Nov 2008

Tags

cycstic ovaries, diabetes, heart disease, infertility, insulin resistance, low glycemic, menstration pain, obesity, PCOD, PCOS, polycystic ovaries, soy, stress, sugar

images (27)

Insulin resistance : a root cause of PCOS

Problems managing polycystic ovarian syndrome?  It may not be due to lack of willpower. Instead, you could be Insulin Resistant, a root cause of PCOS. Scientists at the National Institutes of Health, Stanford University and other research centers have clearly identified the existence and effects of Insulin Resistance, a biochemical condition that can cause excessive weight gain and Polycystic Ovarian Syndrome.

PCOS and Insulin Resistance

Polycystic Ovarian Syndrome is a hormonal imbalance linked to the way the body processes insulin after it has been produced by the pancreas to regulate blood sugar (glucose). Insulin Resistance could be caused by:

  • genetic predisposition
  • high stress
  • unhealthy lifestyles
  • environmental toxins (hygiene products, herbicides / pesticides / industrial growth fertilizers)

Insulin resistant cells

Over time, the above factors have damaged the complex ability of the body’s cells to properly utilize insulin to convert glucose to energy. This process creates Insulin Resistance.

Insulin Resistance vastly reduces the insulin sensitivity of cells, which impairs the processing of glucose through the cell wall for conversion to energy. As a result, glucose remains in the blood stream, causing elevated levels of blood sugar, which are sent to the liver. Once there, the sugar is converted into fat and stored via the blood stream throughout the body. This process can lead to weight gain and obesity, key factors in creating PCOS, which is also referred to as Polycystic Ovarian Disease or PCOD.

Insulin Resistance can also cause PCOS (Polycystic Ovarian Syndrome)  is by raising insulin levels in the blood stream. Unhealthy lifestyles and genetic conditions can lead to the pancreas overproducing insulin. This excess insulin stimulates the ovaries to produce large amounts of the male hormone testosterone, which may prevent the ovaries from releasing an egg each month, thus causing infertility. High levels of insulin also increase the conversion of androgens (male hormones) to estrogens (female hormones), upsetting a delicate balance between the two and having a direct effect on weight gain and the formation of cystic follicles or ovarian cysts.

Symptoms of PCOS

The symptoms  vary widely from woman to woman. Because the symptoms vary so widely and not all women display all the symptoms, doctors very often misdiagnose PCOS. This became an issue of critical concern after a study in 2000 found that women suffering from PCOS have a higher risk of coronary heart disease.

  • polycystic ovaries
  • irregular or completely absent periods,
  • Hirsutism (excessive facial or body hair),
  • Alopecia (hair loss),
  • obesity,
  • acne,
  • skin tags (raisin-like growths on the skin),
  • Acanthosis Nigricans (brown skin patches),
  • exhaustion or lack of mental alertness
  • decreased sex drive.
  • high blood pressure
  • high levels of LDL “bad” cholesterol
  • atherosclerosis, which occurs when fatty deposits called plaque cling to the interior walls of the arteries, leading to blockages that can cause heart attacks or stroke. Not only do PCOS sufferers have higher rates of plaque buildup but those over 45 have thicker deposits of plaque.
  • up to 40% of women with Polycystic Ovarian Syndrome have either impaired glucose tolerance or Type 2 Diabetes by the age of 40.
    • Posted by : Goral Gandhi, MSc, Laboratory Director,  Rotunda – Center for Human Reproduction (Pvt) Ltd,     full article

Solutions?

  • Assess your health
    • brief  |  medium  |  extensive 1 / 2 
    • hormone questionnaire
  • Get Clean – remove toxins
  • Listen
    • Soy’s Power 
    • Blood Sugar  -Dr. Bevaqua 
    • Women’s Health   
    • Creating a Healthy Baby

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)

Like this:

Like Loading...

Posted by Deb Headworth | Filed under babies, diabetes, Fertility, heart disease, hormone questionnaire, Menstrual disorders, obesity, soy, stress, sugar, Women

≈ Leave a comment

← Older posts

Social

  • View Deb Headworth’s profile on Facebook
  • View Deb Headworth’s profile on Pinterest
  • View Deb Headworth’s profile on YouTube
  • View Deb Headworth’s profile on Vimeo

Follow Us via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 1,553 other subscribers

Topics We Love!

acne ADD alfalfa allergies allergy alzheimer's asthma beverages breakfast bumpy skin cancer candida candida free - green light food candida free - red light food candida free - yellow light food cholesterol chronic fatigue cleanse coconut oil condiments constipation dairy free detox detoxify diarrhea digestion dip dressing egg free Endo exercise food gazpacho soup headaches healthy fast food herb lax how to videos IBS insomnia irritability life protein liver low glycemic low sugar main dish migraines move it new distributor office protein recipe salad salad dressing sauce sauces Shaklee shaklee 7 day healthy cleanse shaklee prove it challenge side dish sides smoothie snack soup soy soy protein stevia stress relief complex substitutions sugar sugar cravings sugar free tips toxins vegetable glycerin weight loss

RECENT POSTS

  • Protected: How to Process Health Tests
  • Start Here!!
  • Protected: Taxes
  • Freezer Fiesta! rounds 1-5
  • Protected: Strategy Calendar
  • Protected: Bonus Tiers | Newsletter
  • Protected: BMI – BMR – Waist to Hip – Body Fat % Calculator

COMMENTS

Freezer Fiesta! past… on FREEZER FIESTA overview
Sponsor your clients… on Direct Deposit | Electronic Tr…
How to Update the Ac… on Direct Deposit | Electronic Tr…
How to Update the Ac… on Direct Deposit | Electronic Tr…
How to Update the Ac… on Incentive: Sponsor New Distrib…

LIKE US!

LIKE US!

Archives

  • May 2021
  • April 2021
  • March 2021
  • December 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • May 2020
  • April 2020
  • February 2020
  • December 2018
  • November 2018
  • January 2018
  • December 2017
  • October 2017
  • July 2017
  • June 2017
  • March 2017
  • February 2017
  • January 2017
  • November 2016
  • October 2016
  • September 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • July 2014
  • May 2012
  • December 2008
  • November 2008
  • October 2008
  • September 2008

Create a website or blog at WordPress.com

 

Loading Comments...
 

    %d bloggers like this: