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Start Here!!

20 Tuesday Apr 2021

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01 Thursday Apr 2021

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Freezer Fiesta! rounds 1-5

22 Monday Mar 2021

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cleaning, food, freezer fiesta, freezer fiesta get clean in the kitchen, freezer fiesta index, freezer fiesta smart thickeners, freezer fiesta veggie protein mix-ins, freezer fiesta veggie swaps, freezer fiesta zucchini noodles, main dishes, sides

 

 

 

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07 Wednesday Oct 2020

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16 Thursday Jul 2020

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Dream Pile

08 Friday May 2020

Meetings

Determine what you want & develop the skills to get there.

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Make your big pile of dreams

Put them all in your pile. You can have 20, 30 or even 50 dreams!

 

    • 1.  Pick out your top 3.
    • 2.  Prioritize them.
    • 3.  Write on each of them: the cost, goal date, how many weeks till goal date, & the $ amount you’ll save towards it each week.
      • Here are some Dream Frames you can use.  There’s one sheet for saving money in $10 increments & another for $100 increments.  Be productive!
    •  
      • Be specific and use your imagination with your dreams.  Find clear pictures of them and imagine how you’ll feel when you achieve them.  Spend time feeling the emotions they will produce.
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      • If you want to find out ‘How to Find More $ so you can start making your dreams a reality’, use our Find More $ Tool to create a better budget.
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    • Once you reach a Dream, replace it with a new one from your ‘pile of dreams’
    • Add your dreams to your Dream Board.

How will it feel a year from now when you’ve accomplished so many dreams?

meetings

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sharing shaklee

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Weekly Review

15 Wednesday Apr 2020

We really improved our financial status when we implemented a ‘Weekly Review’. We use the time to discuss our dreams, adjustments and strategies. We transfer funds to our dream sub-accounts. We celebrate our progress! We made this ‘Weekly Review Sheet’ to evaluate how we’re doing in our various aspects of our business..

After we made our Dream Board, we started to do these things during our Weekly Review too. They only take a few minutes, but we get a lot of leverage when we do them.

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Avocado Parsnip Mayo – vegan (dairy free, egg free), GF, nut free

30 Friday Nov 2018

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Mayo: avocado | parsnip

Mayo makes nearly everything taste better! Since I’m dairy free, gluten free and pro produce, this blend is perfect for me! For variety, I swap out different spice combos. I use this as a dip for veggies, a spread for sandwiches, a sauce for noodles or a dressing for salads.

Why Parsnips & Avocado?

Parsnips are packed with fiber and many nutrients (like mood raising folate, immune boosting vitamin C and stress relieving potassium).  Avocado is also incredibly nutritious!  Avocado’s creamy richness can lower cholesterol and triglycerides while moisturizing the skin & boosting brain power.  I hope you love this as much as I do.

ingredients

produce

avocado, peeled with pit removed, 1

lemon juice, 1 tsp (or apple cider vinegar)

parsnip, steamed & processed, 1 cup

green onions, 1/8 cup

bell pepper, orange, 1/4 cup

condiment

mustard, 1 TBS

seasoning

cayenne pepper

garlic powder, 1/2 tsp

pepper, black, 1/2 tsp

salt, 1 tsp (omit if doing the ‘7 Day Healthy Cleanse‘)

 

instructions

  1.  Dice bell peppers & green onions.  Set aside.
  2.  Remove avocado pit and peel.
  3.  Steam parsnips.
  4.  Blend all ingredients (except bell peppers & green onions) at medium speed until mixed well.
  5.   Stir in bell peppers & green onions.

notes

*I love swapping in my Ranch Dressing Mix  for the seasonings in this great mayo.

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Grape Yam Daikon Sauce – vegan, dairy free, gluten free, oil free

29 Thursday Nov 2018

Tags

7 day healthy cleanse, 7 day healthy cleanse sauce, cleanse, dairy free, gluten free, grape yam daikon sauce, sauces, vegan, what to do with daikons?

Grape Yam Daikon Sauce

I challenged myself to create a vegan, dairy free, gluten free, nut free sauce that I could use on my ‘7 Day Healthy Cleanse‘.  I was on day 4 and really needed some new flavors.  This light, sweet, garlicky flavor is delicious!  I use this as a spread for sandwiches, a sauce for noodles or a dressing for salads.  In case you don’t know what a daikon is (like I didn’t a few months ago!), here’s a pic of a beautiful white roasted daikon.  

Why Grape, Yam & Daikon Radish?

Grapes have heart friendly plant compounds that may protect against certain cancers. Yams are loaded with fiber, iron, calcium, selenium, beta carotene, B and C vitamins.  Daikon radishes are packed with digestive enzymes, immune raising phytonutrients and lots of Vitamin C, potassium and phosphorus.    I hope you love this as much as I do.   

ingredients

produce

banana, 1/2 cup

daikon radish, 1/2 cup

grapes, 1/4 cup

lemon juice, 1 tsp (or apple cider vinegar)

yam, steamed, 1 cup

condiment

mustard, 1 TBS

seasoning

cayenne pepper

garlic powder, 1/2 tsp

pepper, black, 1/2 tsp

salt, 1 tsp (omit if doing the ‘7 Day Healthy Cleanse‘)

 

instructions

  1.  Wash, chop & steam daikon radish & yam.
  2.  Chop banana.
  3.  Wash grapes.
  4.  Process all ingredients at medium speed until mixed well.
  5.  Refrigerate.

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