~A MONTH OF MEALS IN A DAY!~ TO SAVE 19 HRS A MONTH!
If you’re like me, you want a healthier meal whenever you can get it. One EASY way is to swap out the meat for beans.
- It’s simple.
- You’ll get more fiber.
- Beans are easier to digest than meat.
- It’ll save you money.
- You’ll get less fat in your meal.
- People who eat more fiber are thinner.
- CHICKEN~ Northern White Beans
- GROUND BEEF~ Lentils, multi-colored
- STEAK~ Kidney Beans
- SAUSAGE~ Black Beans