What’s your favorite?
SHAKLEE 180 PROTEIN (I USE STRAWBERRY FOR THIS ONE!) – 6 T
GET CLEAN WATER – 8 oz
SHAMROCK SHAKE. This healthier alternative tastes like mint ice cream! Comment below with your favorite version.
Nutty Shamrock Shake
By Suni Ferrer
1/4 cup plain or vanilla Greek yogurt
8 oz water (less for thicker)
2 scoops vanilla Shaklee Life Shake mix
1-2 handfuls any greens (spinach, kale, Swiss chard)
1 Tbsp pistachios or pumpkin seeds
A few drops of mint extract to taste or 4-6 fresh mint leaves
4-6 ice cubes
stevia to taste
Blend without ice first until smooth, then add ice and blend again.
Easy way to make your own rice-almond milk as a dairy alternative!
-adapted from http://www.suniwellness.com-
Makes about 4 cups
- rice, cooked, 1 c
- almonds (soaked overnight & rinsed), .5 c
- honey or maple syrup (raw organic if possible), 1 T
- stevia, 20 drops
- vanilla extract, alcohol-free, 2 tsp
- ice, 1.5 c