29 Monday Jun 2015
Tags
beverages, dessert, grapefruit spritzer, healthy fast food, pumpkin seed cheese, veggie balls, vote and make
Comment and tell us about your vote & how it went!Posted by Deb Headworth | Filed under beverages, healthy fast food, sides, Vote and Make
25 Thursday Jun 2015
SHAMROCK SHAKE. This healthier alternative tastes like mint ice cream! Comment below with your favorite version.
Nutty Shamrock Shake
By Suni Ferrer
1/4 cup plain or vanilla Greek yogurt
8 oz water (less for thicker)
2 scoops vanilla Shaklee Life Shake mix
1-2 handfuls any greens (spinach, kale, Swiss chard)
1 Tbsp pistachios or pumpkin seeds
A few drops of mint extract to taste or 4-6 fresh mint leaves
4-6 ice cubes
stevia to taste
Blend without ice first until smooth, then add ice and blend again.
Posted by Deb Headworth | Filed under beverages, breakfast, cleanse, healthy fast food, recipe, smoothie
25 Thursday Jun 2015
-adapted from http://www.suniwellness.com-
Makes about 4 cups
Posted by Deb Headworth | Filed under beverages, breakfast, healthy fast food, recipe, smoothie
25 Thursday Jun 2015
PERFORMANCEPosted by Deb Headworth | Filed under beverages, breakfast, cleanse, healthy fast food, recipe, smoothie
25 Thursday Jun 2015
Tags
beverages, breakfast, carrot apple lime smoothie, food, grapefruit spritzer, healthy fast food, recipe, smoothie
Posted by Deb Headworth | Filed under beverages, breakfast, healthy fast food, recipe, smoothie
25 Thursday Jun 2015
Posted by Deb Headworth | Filed under beverages, breakfast, healthy fast food, recipe, smoothie
25 Thursday Jun 2015
Posted in beverages, breakfast, healthy fast food, recipe, smoothie
21 Sunday Jun 2015
Posted by Deb Headworth | Filed under asparagas, bar, chocolate, cooking with nuts, fish, fruit, pudding, vegetables that taste good, Vote and Make, yam
21 Sunday Jun 2015
Join us live in webroom @ 10 am ET on Mon ~ Wed & Fri @ 7:15 pm ET on Mon or do the workouts solo & comment so you can get congratulated!
Posted by Deb Headworth | Filed under exercise, metabolism, Move It, weight
18 Thursday Jun 2015
Join us live in webroom @ 10 am ET on Mon ~ Wed & Fri @ 7:15 pm ET on Mon or do the workouts solo & comment so you can get congratulated!
Posted by Deb Headworth | Filed under exercise, metabolism, Move It, weight
