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Healing Hope

~ healthy habits for LIFE!

Healing Hope

Category Archives: Menstrual disorders

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FERTILITY hope!

11 Friday May 2012

Posted by Deb Headworth in Fertility, Menstrual disorders, pregnancy, soy, Women

≈ Leave a comment

Tags

acne, Endo, Fertility, infertility, menstrual disorders, pregnancy, women's health

FERTILITY hope!

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Polycystic Ovaries – Insulin Resistance – Heart disease – Infertility

24 Monday Nov 2008

Tags

cycstic ovaries, diabetes, heart disease, infertility, insulin resistance, low glycemic, menstration pain, obesity, PCOD, PCOS, polycystic ovaries, soy, stress, sugar

images (27)

Insulin resistance : a root cause of PCOS

Problems managing polycystic ovarian syndrome?  It may not be due to lack of willpower. Instead, you could be Insulin Resistant, a root cause of PCOS. Scientists at the National Institutes of Health, Stanford University and other research centers have clearly identified the existence and effects of Insulin Resistance, a biochemical condition that can cause excessive weight gain and Polycystic Ovarian Syndrome.

PCOS and Insulin Resistance

Polycystic Ovarian Syndrome is a hormonal imbalance linked to the way the body processes insulin after it has been produced by the pancreas to regulate blood sugar (glucose). Insulin Resistance could be caused by:

  • genetic predisposition
  • high stress
  • unhealthy lifestyles
  • environmental toxins (hygiene products, herbicides / pesticides / industrial growth fertilizers)

Insulin resistant cells

Over time, the above factors have damaged the complex ability of the body’s cells to properly utilize insulin to convert glucose to energy. This process creates Insulin Resistance.

Insulin Resistance vastly reduces the insulin sensitivity of cells, which impairs the processing of glucose through the cell wall for conversion to energy. As a result, glucose remains in the blood stream, causing elevated levels of blood sugar, which are sent to the liver. Once there, the sugar is converted into fat and stored via the blood stream throughout the body. This process can lead to weight gain and obesity, key factors in creating PCOS, which is also referred to as Polycystic Ovarian Disease or PCOD.

Insulin Resistance can also cause PCOS (Polycystic Ovarian Syndrome)  is by raising insulin levels in the blood stream. Unhealthy lifestyles and genetic conditions can lead to the pancreas overproducing insulin. This excess insulin stimulates the ovaries to produce large amounts of the male hormone testosterone, which may prevent the ovaries from releasing an egg each month, thus causing infertility. High levels of insulin also increase the conversion of androgens (male hormones) to estrogens (female hormones), upsetting a delicate balance between the two and having a direct effect on weight gain and the formation of cystic follicles or ovarian cysts.

Symptoms of PCOS

The symptoms  vary widely from woman to woman. Because the symptoms vary so widely and not all women display all the symptoms, doctors very often misdiagnose PCOS. This became an issue of critical concern after a study in 2000 found that women suffering from PCOS have a higher risk of coronary heart disease.

  • polycystic ovaries
  • irregular or completely absent periods,
  • Hirsutism (excessive facial or body hair),
  • Alopecia (hair loss),
  • obesity,
  • acne,
  • skin tags (raisin-like growths on the skin),
  • Acanthosis Nigricans (brown skin patches),
  • exhaustion or lack of mental alertness
  • decreased sex drive.
  • high blood pressure
  • high levels of LDL “bad” cholesterol
  • atherosclerosis, which occurs when fatty deposits called plaque cling to the interior walls of the arteries, leading to blockages that can cause heart attacks or stroke. Not only do PCOS sufferers have higher rates of plaque buildup but those over 45 have thicker deposits of plaque.
  • up to 40% of women with Polycystic Ovarian Syndrome have either impaired glucose tolerance or Type 2 Diabetes by the age of 40.
    • Posted by : Goral Gandhi, MSc, Laboratory Director,  Rotunda – Center for Human Reproduction (Pvt) Ltd,     full article

Solutions?

  • Assess your health
    • brief  |  medium  |  extensive 1 / 2 
    • hormone questionnaire
  • Get Clean – remove toxins
  • Listen
    • Soy’s Power 
    • Blood Sugar  -Dr. Bevaqua 
    • Women’s Health   
    • Creating a Healthy Baby

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Posted by Deb Headworth | Filed under babies, diabetes, Fertility, heart disease, hormone questionnaire, Menstrual disorders, obesity, soy, stress, sugar, Women

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Endometriosis alleviated, finally.

21 Friday Nov 2008

Posted by Deb Headworth in cancer risk factors, candida, candida questionnaire, digestion, Fertility, hormone questionnaire, Menstrual disorders, Women

≈ 1 Comment

Tags

cysts, cysts on ovaries, Endo, endometriosis, polycystic ovarian disease, polycystic ovaries

 

endo

Endometriosis.

 
I had this pain 25 out of 28 days each month for a number of years.  It was diagnosed through symptomology first, then surgical laporoscapy.
 

Doctors recommended:

  1. Morphine
  2. birth control
  3. laporoscapy surgery every couple years

I choose the laporoscapy surgery.  Unfortunately, because I still had the candida overgrowth, the endo returned within a few months.  I began searching alternative medicine archives. 

 

Alternative Approach: 

I tried this for 3 years, without cheating.

  1. organic, mostly raw food diet, no hormones or antibiotics
  2. purified water
  3. excercize (5-45 min day on mini trampoline, aerobic, stretching)
  4. avoided 37 food allergens (including dairy, wheat, egg, some beans, etc)
  5. no refined sugar, caffiene, chemical preservatives or food dyes
  6. many brands of supplements (starting with cheap ones, ending with expensive brands.
  7. followed candida diet (no sugars, vinegars, processed meats, etc)

After 3 years of disciplined struggle, I still had Endometriosis and systemic Candida Overgrowth.

 

What finally worked:

I got rid of endo and the candida infection with Shaklee’s technology based products. :
  1. ALKALINE CELLS: Created with Energizing Soy, Vitalizer, Osteomatrix & Alfalfa
  2. DIET: As Shaklee strengthened my body and my food allergies were overcome, I gradually add in more foods.
  3. CANDIDA: killing the candida overgrowth (which is usually the root cause of endo.)
  4. SCAR TISSUE: dissolved with Fiber Plan
  5. ENDOMETRIAL LINING: repaired with antioxidants (A, B, C, E)  
  6. NERVOUS SYSTEM: balanced with B-complex
  7. HORMONES/ CELLULAR REJUVINATION: balanced with lots of Energizing Soy Protein
  8. HORMONES / INFLAMMATION: balanced with essential oils (omegaguard, gla, lecithin)
  9. DNA REPAIR: repaired damage DNA with Vivix  (which also rebalances hormones, keeps candida astray and keeps inflamation down)
  10. EXCERCIZE: (5-45 min day on mini trampoline, aerobic, stretching)

 

Will it alleviate your pain?

Do you have endo or candida overgrowth? 

  • Take quiz to find out.  (endo quiz, candida quiz)
  • If you give your correct contact info, I’ll share and discuss your results with you.

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Beautifully Deadly Hygiene

17 Monday Nov 2008

Posted by Deb Headworth in allergy, alzheimer's, anti-aging, asthma, autism, beauty products, breast cancer, bumpy arms, cancer, cancer risk factors, chemicals, chronic fatigue, Fertility, fetal development, hormone questionnaire, hygiene, immune system, make up, Menstrual disorders, mercury poisoning, skincare, Women

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Tags

ADD, allergies, alzheimer's, anti-aging, asthma, body burden test, breast cancer, bumpy arms, cancer, chemicals in your bloodstream, chronic fatigue, dirty dozen in skincare, fetal development, green goes with everything, green makeup, hormone questionnaire, hygiene products, infertility, liver, makeup, mercury poisoning, parabens, pthalates, skincare

makeup-masquerra

  • watch video “Toxins in Beauty Products“
  • read article “Toxins in Beauty Products“

Problems caused:

  • abnormal hormone levels
  • parabens found in breast cancer
  • mercury poisoning found in eye shadows
  • chronic fatigue
  • liver
  • infertility
  • asthma
  • allergies

Solutions for a Healthy Beauty –

  • Used for 52 years.
  • Go green for your body.
  • Healthier to wear this makeup than to have no makeup on at all!
  • Hormone Questionnaire – Are you affected yet?
  • Body Burden Test – How many chemicals are found in your bloodstream?
    • Email us.   debheadworth@gmail.com
      • What’s your body burden?
      • Want to join our Green Goes with Everything book club discussion?

More Information:

CosmeticsInfo.org

Babies Absorb Phthalates from Baby Products

Phthalates Information Center

FDA’s Guide to Parabens

Cosmetics, Parabens and Breast Cancer

Toxic-Free Legacy Coalition

Washington Toxics Coalition

The Dirty Dozen Ingredients In Personal Care Products

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Chronic Fatigue, allergies, insomnia– caused by Mercury Poisoning?

17 Monday Nov 2008

Posted by Deb Headworth in ADD, allergy, alzheimer's, autism, candida, chemicals, chronic fatigue, cleanse, Fertility, intestine, Menstrual disorders, mercury poisoning, metal poisoning, sinus

≈ Leave a comment

Tags

ADD, ADHD, alzheimer's, autism, candida, chronic fatigue, exhaustion, heavy medal toxicity, hormone inbalance, infertility, insomnia, medal poisoning, mercury poisoning, thyroid problems

mercury

Mercury Poisoning   

1.  What is it?         

2.  Symptoms?         

3.  Exposure? 

 

Solutions  

1. Remove poison           

2. Rebuild          

3. Repair DNA         

4. Maintain & Prevent

 

 

 

 

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Body Cleanse – overview

08 Wednesday Oct 2008

Posted by Deb Headworth in allergy, business owners, cleanse, crohn's disease, digestion, Fertility, intestine, Menstrual disorders, prevention, productivity

≈ 8 Comments

Tags

acid reflux, acne, ADD, addictions, ADHD, allergies, arthritis, asthma, auto immune disease, bloated, bumpy skin, cancer, candida, canKer sores, cholesterol (high), chronic fatigue, cleanse, congested, cramps, detox, disease (any), Endo, face chart, fatigued, fibromyalgia, flatulence, fluoride, gas, headaches, IBS, immunity (low), insomnia, irritability, itchy, itchy ears, joint pain, memory (poor), migraines, Mono, odor (any part of body), pain (joint, plaque (excess), rashes, shoulder), stuffy sinuses, thyroid, tired, warts

Time to clean up your body?

Starter Cleanse to increase energy to entire system.

 

SYMPTOMS- A cleanse would benefit you if have or if you want to prevent: 

acid reflux, acne, ADD, ADHD, allergies, arthritis, asthma, auto immune disease, bloated, bumpy skin, cancer, canker sores, cholesterol (high), chronic fatigue, congested, cramps, disease (any), Endo, fatigued, fibromyalgia, flatulence, gas, headaches, IBS, immunity (low), insomnia, irritability, itchy, itchy ears, joint pain, memory (poor),  migraines, Mono, odor (any part of body), pain (joint, shoulder), plaque (excess), rashes, stuffy sinuses, warts…  

 

Specific Cleanses

Enjoy the linked items now.  The others will be available soon.

  • blood
  • body cleanse
  • cancer treatments
  • candida / yeast  (causes: antibiotics, birth control, chemo, chlorine, fluoride, poisoning, steroids, sugar)
  • cells
  • cold / flu
  • colon / intestine / stomach
  • DNA
  • deodorizer: body, breath, feet
  • flu / cold
  • gallbladder
  • infection: ear, sinus (sinus irrigation), skin
  • irrigation of sinuses
  • kidney
  • liver  more on liver
  • lymphatic system
  • master cleanse
  • parasite
  • sinus irrigation
  • STARTER CLEANSE
  • thyroid  (fluoride & candida affect thyroid)

 

Want to begin? – Get your supplies here. 

 

  • Consult with Deb.
  • Determine your Health Quotient.
  • more info about detoxing / cleansing

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Bowel Cleanse

08 Wednesday Oct 2008

Posted by Deb Headworth in cleanse, crohn's disease, digestion, intestine, Menstrual disorders

≈ 2 Comments

Tags

acid reflux, acne, ADD, ADHD, allergies, arthritis, asthma, auto immune disease, bloated, bloating, blood in stool, bowel movement, bumpy arms, bumpy skin, cancer, canKer sores, cholesterol (high), chronic fatigue, cleanse, congested, constipation, cramps, diarrhea, digestion, disease (any), Endo, endometriosis, fatigued, fibromyalgia, flatulence, gas, headaches, IBS, immunity (low), insomnia, irritability, itchy, itchy ears, joint pain, loose stools, memory (poor), migraines, Mono, odor (any part of body), pain (joint, plaque (excess), rashes, shoulder), stomach ache, stuffy sinuses, tired, warts, watery stools

Causes?  See below. 

 

Cleanse daily for @ least 1 month. 

(Longer if you have a serious intestinal challenges.)

 

 

  1. Use 1 teas. Vivix to repair DNA damage. 

  2. Sweat!  Drink purified water.

  3. Use Herb Lax to purify the blood, which lessens the toxic load on the lymphatic system.  If your intestine is very inflamed or you experience vast diarrhea, begin very slowly with the Herb Lax, giving your body time to repair.  (Herb Lax instructions)

  4. Use the Optiflora System to restore the good flora (like acidopholis) which has been harmed by antibiotics, birth control, 

  5. Use our soy protein (Instant Soy, Energizing Soy, or Cinch) to rebuild cellular tissue and restore metabolism. 

  6. Use our Fiber Plan or Cinch to get 25-50 grams of fiber a day. 

 

 

 

Want to begin? – Get your supplies here. 

 

Causes? 

A variety of factors can cause the stomach to cramp or intestine to get ‘clogged’ or coated, leading to mal-absorption or allergy issues.

  • insufficient fiber: most Americans eat 5-7 grams of fiber (recommended 25-50 grams)
  • Candida overgrowth causing ‘leaky gut’ (microscopic holes in intestinal walls allowing foods to enter bloodstream and causing histamine overproduction & antibody formation)
  • insufficient pure water intake
  • too much refined sugar
  • too many processed foods stripped of live enzymes
  • inefficient enzyme production or hydrochloric acid in the stomach
  • food allergy / sensitivity causing undigested food to coat the intestine
  • more

 ______________________________________________________________________

  • Consult with Deb.
  • Determine your Health Quotient.
  • Is Candida Overgrowth messing with your weight?  Take 5 min Candida Questionnaire. 
  • more on detox

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Our Master Cleanse

06 Monday Oct 2008

Posted by Deb Headworth in allergy, cleanse, crohn's disease, digestion, Fertility, intestine, Menstrual disorders, prevention, productivity

≈ 5 Comments

Tags

acid reflux, acne, ADD, ADHD, allergies, arthritis, asthma, auto immune disease, bloated, blood sugar stabilization, body cleanse, bowel function improvement, bumpy arms, bumpy skin, cancer, canKer sores, chemicals, cholesterol, cholesterol (high), chronic fatigue, cinch, cleanse, cleanse your body, clear skin, cognitive, congested, constipation, cramps, craving, detox, diarrhea, disease (any), Endo, energizing soy protein, energy, excretory, fatigued, fiber plan daily mix, fiber plan daily tabs, fibromyalgia, flatulence, gas, headaches, herb lax, hormonal ballance, IBS, immune, immunity (low), insomnia, intestine, irritability, itchy, itchy ears, joint pain, lemonade diet, liver, mal-absorption, master cleanse, memory (poor), migraines, Mono, muscle recovery, muscle repair, nutrient absorption, odor (any part of body), pain (joint, plaque (excess), productivity, purify, rashes, sex drive, shoulder), smooth skin, starter cleanse, stop split ends, strong hair, stuffy sinuses, thick hair, tired, warts, weight loss

 

10 days to a Better You.

 

 

Why cleanse? 

  • Cleansing makes people feel better and look younger.
  • Because of the chemicals found in food, air, water & environment, glandular systems are crippled, causing depression, obesity, fatigue, & frequently illness.
  • No other animal could survive if they ate the chemicals humans eat. 
  • Even humans that come from indigenous parts of the world become deathly ill when they adopt the “Western” diet. 
  • Our bodies are sick & polluted, & just like neglected machines, they suffer when not running at peak efficiency.  
  • Our Master Cleanse can help change that.  It’s not magic; it flushes out the waste that’s putting a huge burden on every organ in your body.
  • Dr Bernard Jensen explains how internal waste poisons the entire body:

“The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level.”

~ Dr Bernard Jensen, DC, ND, Ph.D.

Thankfully Our Master Cleanse can eliminate waste and reverse lots of damage.

 

Tried & failed?

Tried the original Lemonade Master Cleanse (1950s) and failed?  Why?

  • hunger
  • fatigue
  • cravings
  • blood sugar imbalance
  • lack of protein
  • too many toxins to eliminate
  • detox effect

 

Solution?

Science has solved these problems by adding specific products & foods. 

our-master-cleanse-recipe   1 serving size.  Drink 6-12 a day.

  • 1 TBS Instant, Energizing Soy Protein, or Cinch
  • 2 TBS of organic lemon juice
  • 1/2-2 TBS of organic grade B maple syrup
  • 1/10 tsp organic ground cayenne pepper
  • 10 oz of filtered water
  • 3-6 alfalfa tabs
  • 1 free food

At bedtime: Herb Lax  (Instructions)

If possible, include a detox therapeutic bath each day.

  • To maintain freshness, prepare only enough for 1 day. (6-12 servings each day).
  • Keep refrigerated.
  • Don’t like spicy drinks?  Put cayenne pepper in small capsules (from health stores) & take 1 with each glass of lemonade.

 

BENEFITS others have noticed:

  • addictions decrease (sugar, preservatives, tobacco, etc)
  • appetite & metabolism
  • blood cleanse
  • colon cleanse
  • energy levels soar
  • fat stores decrease
  • “feel good” hormones restored
  • food allergies identified
  • glandular system cleansed / restored
  • hair – stronger, stop split ends
  • healthy habits created
  • heavy metals / toxins removed from intestinal lining
  • immunity
  • inflammation, (eased aching joints)
  • kidney cleanse
  • mental acuity
  • metabolism
  • mood
  • muscle building
  • protein – decreased animal protein intake (difficult to digest & can lead to kidney stones / disease)
  • sex drive
  • skin complexion brightened
  • skin elasticity restored
  • sleep better
  • weight loss, (some people lose as much as 1-2 # per day)

 

Pounds Of Putrid Waste Eliminated

It’s common to pass

  • pounds of built up, foul smelling, black waste.
  • hardened phlegm & mucus resembling long strands of rubber.
  • waste which holds the shape of the inside of your intestine because it’s been inside you for years.
  • marble sized gallstones which are green & yellow balls of hardened cholesterol that can block the bile ducts from the liver to the small intestine (can be fatal if you don’t eliminate them).

 

Expect Results 

  • As soon as you start Our Master Cleanse your body will quickly begin detoxing & rejuvenating.
  • The changes happen fast–many get the WOW! response from the people they know. 
  • If you want to loose lots of weight, it’s extremely important to follow the directions.  Many have lost up to 40 lbs.
  • I know it’s gross, but as people expel this waste, they feel amazing.  The body hums with lightness and renewed energy.  

 

Want to begin? – Get your supplies here. 

 

  • Consult with Deb.
  • Determine your Health Quotient.
  • Is Candida Overgrowth messing with your weight? 
  • more on detox
  • cleanse overview

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starter cleanse

05 Sunday Oct 2008

Posted by Deb Headworth in allergy, business owners, cleanse, crohn's disease, digestion, Fertility, insurance cost, intestine, Menstrual disorders, prevention, productivity

≈ 6 Comments

Tags

acid reflux, acne, ADD, ADHD, allergies, arthritis, asthma, auto immune disease, bloated, blood sugar stabilization, body cleanse, bowel function improvement, bumpy arms, bumpy skin, cancer, canKer sores, chemicals, cholesterol, cholesterol (high), chronic fatigue, cinch, cleanse, cleanse your body, clear skin, cognitive, congested, constipation, cramps, craving, detox, diarrhea, disease (any), Endo, energizing soy protein, energy, excretory, fatigued, fiber plan daily mix, fiber plan daily tabs, fibromyalgia, flatulence, gas, headaches, herb lax, hormonal ballance, IBS, immune, immunity (low), insomnia, intestine, irritability, itchy, itchy ears, joint pain, liver, mal-absorption, memory (poor), migraines, Mono, muscle recovery, muscle repair, nutrient absorption, odor (any part of body), pain (joint, plaque (excess), productivity, purify, rashes, sex drive, shoulder), smooth skin, starter cleanse, stop split ends, strong hair, stuffy sinuses, thick hair, tired, warts, weight loss

   

It’s as simple as 1-2-3.

  1. Our proteins, vitamins & minerals     jumpstart  metabolism.  
  2. Our body cleansers & DNA repair      improve  metabolism.  
  3. Our household & hygiene cleaners    help prevent further damage to metabolism.

1.  Jumpstart.

  • PROTEIN:     Energizing Soy      or     Cinch   (meal replacement) 
  • VITAMINS / MINERALS:    Vita Lea      or      Vitalizer

2.  Improve.

  •  CLEANSE BODY  (blood, bowel, belly fat)    Herb Lax      and     BestWater
  • Want more cleansing?  
  • bowel, belly fat, digestion, rashes:   Optiflora (restores flora destroyed by antibiotics in foods & soaps, chlorine in water & meds like birth control)
  • arteries, bowel, belly fat:   Fiber Plan Daily Mix   or   Tabs 
  • sinuses, body odors, acid:   Alfalfa
  • liver, insulin receptors:   DTX
  • whole body: Cinch Tea
  • REPAIR DNA     Vivix

3.  Prevent damage.

  • Get Clean         Hygiene          Beauty

__________________

Get your supplies here.

________________________________

 

Cleanse to more productivity! 

  1. A balanced metabolism feels better.  Cleansing (removing unhealthy chemicals, fats & sugars)  increases metabolism efficiency (cells reproduce faster).  
  2. Better cells are produced when better ingredients (protein, vitamins & minerals) are bioavailable in the bloodstream.  
  3. DNA damage (genetic weaknesses) get duplicated as cells reproduce.  If genetic weaknesses (caused by the free radical damage, heredity or chemical toxicity) are repaired, the resulting reproduced cells can create healthier organs.  
  4. When protected from unhealthy chemicals, fats & sugars, less problems develop in aging.
  5. It’s easier to be productive when you feel good!

 

FAQs:

  • What if I want to only use the cleansing items, can I?  Yes, but the best results are achieved by jumpstarting the metabolism with the cleanse.
  • What if I want to only repair my DNA, can I?  Yes.  You can add the other products later.
  • How long do I cleanse?  Cleanse from one month to forever.  The longer you cleanse, the stronger your cells will become over the years.  I cleanse every day.

Benefits others received:

  • blood sugar stabilization
  • chemicals removed from blood
  • cholesterol (decrease LDL & triglycerides)
  • cognitive improvement
  • craving reduction
  • energy (What would you do with a few extra hours?)
  • excretory & liver
  • hair strengthening / thickness
  • hormones
  • intestine help (constipation / diarrhea / mal-absorption)
  • intestine – impacted fecal matter removed
  • immunity
  • muscle recovery / repair
  • nutrient absorption improvement
  • sex drive improvement
  • skin
  • weight loss
  • more

__________________

Get your supplies here.

_______________________________

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Temperature up? Mood down?

03 Wednesday Sep 2008

Posted by Deb Headworth in Fertility, Menstrual disorders, Women

≈ Leave a comment

Tags

anxiety, backaches, breast tenderness, cancer, early menopause, endometriosis, excessive bleeding, fibroids, headaches, heart disease, high blood pressure, hormone inbalance, irritability, low energy, low sex drive, miscarriage, moodiness, pain, pancreatic illness, pelvic inflammatory disease, PMS

Hormone Elevator – too bumpy to ride? 

People who eat poor diets and put themselves under an enormous amount of stress will not be in balance; their bodies will create disease. This can manifest as hormone problems (hormone inbalance, PMS, moodiness, anxiety, irritability, breast tenderness, backaches, headaches, excessive bleeding, pain, fibroids, pelvic inflammatory disease, endometriosis, miscarriage, early menopause, low energy, low sex drive), pancreatic illness, heart disease, high blood pressure, and eventually cancer.

Lifestyle of many women with menstrual disorders:

  • very stressed (good and bad stress counts)
  • unbalanced diet  (Should be 30% protein, 40% carbs, 30% fat)
  • too much high fat meat
  • too many simple carbs (white sugar & flour)
  • too few complex carbs (whole grains, legumes, beans, veggies, fruits)
  • too many dehydrating liquids (alcohal, soda, coffee)
  • too many carbonated beverages (inhibits calcium metabolism)
  • too many foods that create ‘acidic cells’
  • too many processed foods (food w/out enough nutrients for body)
  • affected by too many toxins (in air, water, food, homes, work place)

Take Hormone Questionnaire…

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