SUNNY LEMON PUDDING
This is a great low glycemic, candida friendly dessert! It’s in our ‘green zone’!
See if you have symptoms of Candida Overgrowth (which can cause allergies, digestive problems, itchy skin, bumpy arms, bumpy tongue, etc.)
PEANUT BUTTER CUPS – HEALTHY
THIS is one of my favorite snacks! It doesn’t lower immunity, add chunk to my thighs or mess up my hormones!! It’s in our Anti Candida ‘green zone’!
I use LIFE protein!
Here’s a great article about how probiotics can help with peanut allergies! I believe that Shaklee’s Optiflora Probiotics helped me with 36 of my 37 acquired allergies. A candida infection caused my allergies.
The Murdoch Children’s Research Institute gave 30 allergic children peanut protein and probiotics for 18 months. (You’d have to eat 20 kg of yogurt daily to get this many probiotics!) The result? 80% of the kids could eat peanuts with no reaction after the study!
There are 2 types of allergic reactions…
IMMEDIATE REACTION – IgE: This occurs within minutes after exposure. Most common allergens are: dander, shellfish, nuts, bee stings, mold & pollen.
DELAYED REACTION – IgG: Appearing 24-72 hours after exposure, they’re difficult to discover. Most commonly from dairy, cigarette smoke, wheat, eggs & chemicals (in food, air, hygiene / cleaning products, clothing & water). This type of allergen has long term affects on the body.