Cleanse Prep Week. & days prior to cleanse, order your shaklee.
Decide if you want to ----- Take the Prove It Challenge ----- To feel amazing in 30 days or your money back! ----- Or ----- Just do the 7 day healthy cleanse. ----- It depends on how many symptoms you want to address. -----
Then, in month 2 and beyond, ----- Decide if you’ll continue cleansing your body daily ----- And use the ----- Vitalizing Strip & shake or ----- If you want to lose 10 pounds or more, ----- Use the TurnAround Kit
Today, take the Thyroid test Make your Pinterest Board and copy recipes you like from our board to yours!
When will you do your cleanse? ----- Create your Circle of Support so you and 2-3 people are more effective together. ---- Reduce caffeine, sugar and refined carbs. ---- Cleanse Week, you’ll graze all day ---- Eat every 2 hours while awake ---- Drink at least 10 glasses of water. I drink more!
You’ll take a cleanse packet in morning and night.
Focus more on veggies.
Notice how long it takes food to digest ----- And leave the stomach. ----- The foods that are easiest to digest are on the left side of the screen. ----- They all take 45 min or less!
During Your Cleanse… ------- Embrace the foods on the left so your cleansing systems can activate ------- Eat these foods every 2 hours during the day ------- to reset metabolism & restore microbiome. ------- Eat water, shaklee tea, fruits & veggies. ------- Plus spices, mustard, vinegar, & olive oil. ------- Limit olive oil to 1 cup a week. ------- Daily limits for fruits are ------- Banana ½, orange, 1; avocado ½-1. ------- Daily limits for starchy veggies are 1 serving a day. ------- USE Life Shake or boiled egg if you have blood sugar problems or ------- Do an intense workout. ------- AVOID during the ‘cleanse’ ------- Because they take more energy to digest. ------- Which will be most challenging for you?
Which will be the most difficult for you to avoid? ------- What swap outs will you use?
How has sugar affected you?
-Our cleanse leads to a lifestyle ----- -of healthy weight. ----- -This is Linda 20 yrs after gastric bypass surgery. ----- -Here she is 5 yrs after her Shaklee Turnaround! ----- -With Shaklee, she keeps the weight off, ----- she reversed so many health problems, ----- And got off 19 medications!
See how the lady on the right has less inflammation and ------- She looks thinner? It’s because of the leucine in Shaklee’s Life Protein! ------- -If you lose weight the wrong way, it comes back as fat. ------- -Why? Because you lose muscle! ------- The more muscle you have, the faster your metabolism. ------- -You need muscle to burn fat. ------- -The more muscle you have, ------- -the more fat you burn; the slimmer you look!
-When you eat better, you can have stories like this. ------- -Dan & Janeen each lost 70 lbs. . ------- -As a result, Dan is now off his sleep apnea machine. . ------- -& all his meds. . ------- -Steve is a truck driver who went . ------- -from coffee & donut breakfast to Shaklee Life Shake. . ------- -Doesn’t he look great?