(1) Salad Bar in the Fridge
What did you include in your ‘Salad Bar in Your Fridge’?
Here are some things I love to prep!
(2) Meat Swaps
What 2 meat swaps did you make?
(3) Shaklee Routine
How will you remember to take your Shaklee Supplements every day?
(4) Water Cleans Us
Water is the vehicle the body uses to remove toxicity. If you don’t have enough water, the toxins which Shaklee supplements remove from cells, blood and joints may get ‘re-deposited’. I make sure my water is as pure as it can be so it helps me clean my cells instead of adding more toxins. Here’s the water pitcher I trust. A ‘water intake guideline’ is to drink 1/2 to 1 ounce of water per pound of body weight.
(5) Blood sugar problems or intense workouts?
If so, eat 1/2 serving of our Shaklee Life Shake in water 2 x a day, a boiled egg or 4 oz of chicken.