Causes? 

A variety of factors can cause the intestine to get ‘clogged’ or coated, leading to mal-absorption or allergy issues.

• insufficient fiber: most Americans eat 5-7 grams of fiber (recommended 25-50 grams)
• Candida overgrowth causing ‘leaky gut’ (microscopic holes in intestinal walls allowing foods to enter bloodstream and causing histamine overproduction & antibody formation)
• insufficient pure water intake
• too much refined sugar
• too many processed foods stripped of live enzymes
• inefficient enzyme production or hydrochloric acid in the stomach
• food allergy / sensitivity causing undigested food to coat the intestine
• more

Solutions?

• cleanse /purify  (bowel cleanse, other cleanses)
• repair / build
• prevent
• monitor progress (health quotient)