I took some notes from this video I watched.   (by Barb & Ray Madorin & Heather Chastain)

WHAT MAKES YOU HAPPY?

1. Who you are is enough
2. How quickly do we replay negative feedback?
   • How often do we disbelieve the good comments?
3. Embrace the things that make you, you!!
   • Dismiss the rest to get peace!
   • Never think of an unpleasant thing you don’t want to happen, for your thoughts direct the expression of your life!!
   • Build a thought pattern that will guide your expression of happiness.
   • One thought won’t make a happy person, any more than one tree makes a forrest.
   • One happy thought will attract other happy thoughts and soon you’ll find more happy thoughts that crowd out the rest.
   • Our thoughts control everything!
   • Direct our thinking in ways to trust ourselves and our inner voice!
4. book: mayo clinic guide to stress-free living
   • To gain happiness, you must learn to enjoy that which you have!
   • It’s not how much you have, it’s how you think about what you have!
   • Your happiness is dependent upon the service you give to others.
   • Create the habit of creating the happy thoughts!!

WHAT DO YOU WANT?

• What if in 5 years from now, you could be making 1/2 million a year?
• How often do you go to see your family?
• What if you had a significant amount coming in each month and you could go whenever you wanted?
• Can you see yourself walking on that plane?
• When someone says, “I’d like $3000 a month!”, I don’t concentrate on rank.
  • How much money will I have and how will it make a difference in our lives?
  • How many will I touch this year?
  • https://12weekyear.com/
• To help others, we need to look inside and be at peace with who we are.