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Who is most at risk?

  • Those who spend most of their time indoors.
  • Pregnant women

Vitamin D has been linked to

  • immune system and lung development in utero.
  • Higher vitamin D intake during pregnancy reduces asthma risk by as much as 40% in children 3-5 yrs old.
  • deficiency is associated with obesity
  • mood
  • bone health (calcium absorption)

The Journal of Allergy and Clinical Immunology

more vitamin D info