-Bad Biofilm is this really gross mucus that forms around our organs. -Germs grow & can form ‘colonies of infections’ inside it -like urinary, vaginal, dental, sinus or skin. -Our immunity & antibiotics can’t penetrate it very well. -It can lead to terrible things like inflammation & weight gain.
Shaklee’s Prove It Challenge helps remove this bad biofilm!
-Have you heard of the term ‘microbiome’? -It’s the system of flora we have inside our bodies. -Scientists have been studying it for the last few years. -They wondered, “Do thin people have different microbiome -Than overweight people do?” Guess what? They do! -Their experiment involved twins – one overweight and one healthy weight. -They transplanted overweight biome into thin mice. -What happened to the thin mice? They got overweight! -Then, they transplanted thin biome into fat mice. -What happened? The fat mice became thin! -This has huge ramifications for people who want to become thin!
-You can create YOUR OWN -THIN PEOPLE’S microbiome! -Shaklee Prove It Challenge with our cleanse -Transform us so we can ALL HAVE THIN PEOPLE’S MICROBIOME! -This is incredible!
-We used to believe that thin people were just born that way. -They got the good genes, the fast metabolism. -The rest of us were just out of luck. -Maybe she WAS born with it, -But -MAAAYYYBEEE -MAYBE it’s SHAKLEE! -This means ALL of us can be THIN -If we just give ourselves the right tools.
Linda started the Healthy Cleanse during the same stressful week she started her new job; -she still lost 6 pounds! -everyone in our first cleanse group lost 2-6 pounds. -Our 2nd group each lost 2-10 pounds because we read all the instructions! -Our 3rd group lost 5-12 pounds because we created the Pinterest Board. -We did great! -In just 7days!
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-It’s time to cleanse if you have some of these…
These can be signs your lymphatic system is backed up & toxic. Which are your worst 3 symptoms?
-Even babies are born with toxins! -They studied the blood from -10 newborns. -Look at all the toxins! -This isn’t right!
-We used to say that plastic bottles were the major -source of BPA exposure. Now, it’s most likely diet.
-All living organisms now have toxins! ----- -exposure to even tiny amounts----- -can cause irreversible damage----- -and can be traced in offspring for multiple generations!
-Look how strong Rebecca is! --- -and Karen wants you to know that --- -not only did her MS symptoms improve, --- -but she also lost 14 inches off her butt!
-Jane is down 5 pounds in 5 days!!--- -Alisha lost inches off her waist & hips & the 2nd time, she lost 7 pounds & Skeeter lost 9!--- -It helps when couples, like Shawna and Sid, do the cleanse together!
As you remove the years of accumulated bad biofilm and chemicals, ----- You might have some detox reaction symptoms.--- If Jane wouldn’t have reached out and shared she was tired----- During her cleanse,----- We couldn’t have solved her problem.--- She might not have continued the cleanse.----- Let us know if you get a detox effect.----- ‘Speak up: don’t give up!’-----
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-part 4 is the ‘cleanse benefits’
Our system works like this.------- Join our ‘Official Shaklee 7 day healthy cleanse FB group’ and ‘Pinterest board’------- Start with the Strip & Shake Do the ‘7 Day Healthy Cleanse’.------- Many of us use both the strip and shake during cleanse week. Officially, Shaklee has people stop the shake during the 7 day cleanse. But, we continue if our blood sugar or energy gets too low. Continue Stripping & Shaking the rest of the month ------- 5) Our cleanse helps these areas. ------- 6) Our Strip & Shake helps these areas and more. -------
Maybe she was BORN with it… ------- maybe it’s SHAKLEE! -------
-Abigail did the cleanse for more energy & less cravings. ------- -Even though she didn’t have weight loss as a goal, she still lost 2 pounds! . ------- -Amy lost 5 pounds and her skin stopped itching! . -------- She noticed that whole seeds & nuts caused bloating. . ------- -She’s going to continue increasing produce intake! . ------- -Laura lost 3 pounds & is sleeping better with clearer thinking!! . ------- -She cleanses 2-3 times a year.
-Levi had arthritis for the last 10 years. ------- -She’s only in her early 20s. . ------- -She couldn’t write or draw without pain! . ------- -After she started our Alfalfa . ------- -and she can draw again, without pain! . ------- -You’ll also get to use our Alfalfa . ------- -to decrease inflammation. ------- -during your cleanse. . -------
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Take the Thyroid Test now!
Click to follow our Pinterest Board for cleanse compliant recipes!
Cleanse Prep Week. & days prior to cleanse, order your shaklee. Create your Circle of Support! You'll do better if others do it with you! Let us know who and we'll help them get ready too!
Decide if you want to ----- Take the Prove It Challenge ----- To feel amazing in 30 days or your money back! ----- Or ----- Just do the 7 day healthy cleanse. ----- It depends on how many symptoms you want to address. -----
Then, in month 2 and beyond, ----- Decide if you’ll continue cleansing your body daily ----- And use the ----- Vitalizing Strip & shake or ----- If you want to lose 10 pounds or more, ----- Use the TurnAround Kit
Today, take the Thyroid test Make your Pinterest Board and copy recipes you like from our board to yours!
When will you do your cleanse? ----- Create your Circle of Support so you and 2-3 people are more effective together. ---- Reduce caffeine, sugar and refined carbs. ---- Cleanse Week, you’ll graze all day ---- Eat every 2 hours while awake ---- Drink at least 10 glasses of water. I drink more! ------------------- https://images.shaklee.com/library/Shaklee-7Day-Cleanse-HowTo-Outline-Download.pdf
You’ll take a cleanse packet in morning and night.
Focus more on veggies, variety is key. Use frozen for convenience! Just go to produce section & pick out 10 kinds. Go to freezer section and get 10 more!
Notice how long it takes food to digest ----- And leave the stomach. ----- The foods that are easiest to digest are on the left side of the screen. ----- They all take 45 min or less!
During Your Cleanse… ------- Embrace the foods on the left so your cleansing systems can activate ------- Eat these foods every 2 hours during the day ------- to reset metabolism & restore microbiome. ------- Eat water, shaklee tea, fruits & veggies. ------- Plus spices, mustard, vinegar, & olive oil. ------- Limit olive oil to 1 cup a week. ------- Daily limits for fruits are ------- Banana ½, orange, 1; avocado ½-1. ------- Daily limits for starchy veggies are 1 serving a day. ------- USE Life Shake or boiled egg if you have blood sugar problems or ------- Do an intense workout. ------- AVOID during the ‘cleanse’ ------- Because they take more energy to digest. ------- Which will be most challenging for you?
Which will be the most difficult for you to avoid? ------- What swap outs will you use?
How has sugar affected you?
-Our cleanse leads to a lifestyle ----- -of healthy weight. ----- -This is Linda 20 yrs after gastric bypass surgery. ----- -Here she is 5 yrs after her Shaklee Turnaround! ----- -With Shaklee, she keeps the weight off, ----- she reversed so many health problems, ----- And got off 19 medications!
See how the lady on the right has less inflammation and ------- She looks thinner? It’s because of the leucine in Shaklee’s Life Protein! ------- -If you lose weight the wrong way, it comes back as fat. ------- -Why? Because you lose muscle! ------- The more muscle you have, the faster your metabolism. ------- -You need muscle to burn fat. ------- -The more muscle you have, ------- -the more fat you burn; the slimmer you look!
- -When you eat better, you can have stories like this. ------- -Dan & Janeen each lost 70 lbs. . ------- -As a result, Dan is now off his sleep apnea machine. . ------- -& all his meds. . ------- -Steve is a truck driver who went . ------- -from coffee & donut breakfast to Shaklee Life Shake. . ------- -Doesn’t he look great?
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Cleanse Prep Week. Keep it simple! Go to produce section, Freezer and salt free spice section. And… READ ‘2 DAYS PRIOR’ section
This shopping list is in our pinterest board. ------- It will give you ideas as you’re ------- Heading through the produce isle!
Your grocery cart will look something like this!------- I suggest going to produce isle and finding 10 good looking veggies & fruits.------- Go to freezer section and find 10 more.------- Get some salt free spices.------- You’re ready!
-An easy way to eat more produce is to ------- -have a ‘salad bar~ in our fridge’. ------- -Here’s how you do it. ------- -As soon as the groceries are home, ------- -we wash them in Basic H2------- -Cut em up------- -put them in the fridge.
-Prep as much as you can So you’ll set yourself up for success
-Prep So it’s ready when you’re hungry
-make your own Salad bar in the fridge
-Soups are awesome for the cleanse! ------- Make and Freeze to last all week------ Pick 2 soups to start with.
Spicy breakfast
-salad-y snack
-green dip and sweet potato toast
- -The more colors you eat, the more flora you get! -------- -- replace nut butter with mustard, salsa or DF guac! -------
Fruit snack with mint
Get real. This is how it actually looks!
- Cauli popcorn With nutritional yeast! It tastes like cheese!
-hummus and cucumbers ------- Are anti-inflammatory------- -During the ‘7 day cleanse’, ------- swap the legume chickpea hummus------- With sweet potato or carrot hummus.
-Strawberry tea!
- -Mock-tale
-green skillet breakfast
- -grilled veggie wrap And Sweet potato fries
- -raw vegan sushi
-You can make roasted root noodles Out of many veggies. Which will you try?
- -green bean stir fry
Cleanse Prep Week. READ ‘1 DAY PRIOR’
- -Michelyn Brown burned 60+ pounds ------- -over the last year or so! ------- -She looks about 15 years younger ------- -and her skin isn’t red and blotchy anymore! -------
- -Ryan, her husband ------- -has lost 100 pounds so far!! ------- -They’re doing so well because ------- -they made the commitment to do shaklee together!
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Part 8 of 12 is how to -’Move More’.
- -Did you know when you breathe hard while exercising, -you actually remove fat through your lungs! -We exercise to be fit, not just skinny. -We eat to nourish our bodies. -We ignore the unhealthy things that were once feeding us.
-We have ‘Move It’ workout sessions -you can do WITH US or ON YOUR OWN TIME! -Click the picture to register. -We wanted to SAVE YOU MONEY and DRIVING TIME -We work out together in our webinar room -FOR FREE! -And kids can join too WITHOUT DAYCARE COSTS
-Michele lost so much weight, -her confidence sky-rocketed! -Shaklee helped her pay off -$20,000 of debt this past year -This means she’s helped -a lot of people with her Shaklee business!
If you don't have your Shaklee Products yet, it's time to get them!
Decide if you want to Take the Prove It Challenge To feel amazing in 30 days or your money back! Or Just do the 7 day healthy cleanse. It depends on how many symptoms you want to address.
Then, in month 2 and beyond, Decide if you’ll continue cleansing your body daily And use the Vitalizing Strip & shake or If you want to lose 10 pounds or more, Use the TurnAround Kit
Licorice’s name is from the Greek word meaning, ‘sweet’. It’s tart sweetness is long lasting. It can be up to 50 times sweeter than sugar without affecting insulin!
Licorice root is the most used herbs in Chinese medicine! (4) It has documented uses back to ancient Egypt, Greece and Rome. (5)
It’s been used in Chinese medicine as a “guide herb” to enhance their effects and essentially guide the other herbs to where they would be most beneficial. In 2013, this use was observed and reviewed by the Tianjin University of Traditional Chinese Medicine. (3)
It’s been used for medicinal purposes including indigestion and stomach inflammation [42], cough suppression, ulcer treatment, and use as a laxative. In an Iranian Journal of Pharmaceutical Research study, the leaves tested well against bacteria and thus may work as a staph and candida cure. (8)
It also helps: as an antiviral, antimicrobial, blood pressure, leaky gut, autoimmune issues like hepatitis, hyperlipidemia (high blood fat), inflammation-induced skin hyper pigmentation, and might help prevent neurodegenerative disorders and dental caries, anti-ulcer, anti-diabetic & anti-tumor.
There are at least four main types of compounds found in licorice root: flavonoids, coumarins, triterpenoids and stilbenoids. (9)
Flavonoids: rich antioxidants & anti-inflammatory
An example is the Flavonoid glabradin which is anti-inflammatory, has effects metabolism and functions as a phytoestrogen — which creates a positive effect on women’s health. (11)
It can be rubbed on gums to help stop tooth bacteria and canker sores
3) LIVER | HEART | CHOLESTEROL
It increases bile flow and lowers cholesterol levels.
Bile acids account for the elimination of excessive cholesterol.
Licorice root’s antioxidant action may enhance capillary health & hinder arterial plaque.
4) ADRENAL FATIGUE
It helps us regulate cortisol (the stress hormone) more efficiently so the adrenal glands don’t wear out.
5) IMMUNITY
It even helps by stoping the growth of bacteria & viruses like Hepatitis C, HIV and flu. The triterpenoid content has been confirmed as an anti-viral. It even raises interferon, a key to fighting off viruses. It’s anti-allergenic effect is useful for hay fever, allergies and asthma.
It can help herpes and shingles if ingested or applied to the skin. Several studies show the antiviral action may suppress the return and progression of cold sores due to the herpes virus.
6) COUGH | THROAT | RESPIRATION
It helps loosen and expel mucus and bring relief to a sore throat. It also helps relax bronchial spasms while helping to fight off the viruses that cause respiratory illnesses and infections.
7) PMS / MENOPAUSE
It has an estrogen-like effect (phyto-estrogen) in women which helps with PMS, fertility & hot flashes.
8) PAIN RELIEF | SKIN
It has aspirin-like action and helps relieve fevers & soothes pain. It helps abdominal and other muscle cramping and soothes eczema and other skin pain.
It helps people with chronic fatigue and fibromyalgia pain because it lowers cortisol stress levels.
Applied to the skin in a poultice, it helps rashes and pain due to its anti-inflammatory nature.
9) DEPRESSION
Licorice root contains many anti-depressant compounds. It might be one of the most over-looked of all herbal wonders.
It encourages adrenal gland function.
It has Asparagine amino acid that is needed to preserve equilibrium in the body’s nervous system.
Buckthorn bark is peeled off plants and dried for 1-2 years before being used as a mild (but highly effective) laxative. The longer the bark is dried, the milder its actions. Buckthorn Bark was listed in both the United States Pharmacopoeia & British Pharmacopoeia. Some great components in Buckthorn Bark include
crystalline glucoside (frangulin),
anthraquinones like: emodin, Aloe-emodin, rhamnicoside, frangula-emodin, alaterin, chrysophanol, & rein
3 Reasons You’ll want to get Buckthorn Bark in Your Body Every Night!
1) constipation | hemorrhoids | fissures
Buckthorn Bark contains rhamnus frangula which increases the colon’s ability to spontaneously contract to push the fecal matter through your colon instead of remaining stationary and becoming impacted. As your colon contracts more regularly, more frequent movements are produced. 3
Buckthorn Bark makes stools softer and gives them more volume to pass easily. 5
Buckthorn Bark affects the intestinal nerves to relieve constipation and ease evacuation of the bowels. It helps to relieve pain and pressure, especially for people who have hemorrhoids, anal fissures or have had rectal-anal surgery. 2
The tannins in Buckthorn Bark allows hemorrhoids and anal fissures to heal more quickly because the softer stools pass more easily, without irritation.
Buckthorn bark is used to cleanse the colon in prep for gastrointestinal procedures. 3
Buckthorn Bark is effective in cases of chronic constipation and atonic constipation, which is caused by inadequate intake of fluids, poor diet or overuse of purgatives that result in loss of natural reflexes. 4
Buckthorn Bark is also used to ease abdominal bloating.
2) blood purification
Buckthorn Bark has been used as a ‘blood purifier’ and diuretic.
3) liver | gallstones
Buckthorn Bark stimulates the production of bile secretions, which promote healthy gallbladder and liver functions, helping with problems like cirrhosis, jaundice, hepatitis and gallstones.
Things that Make a Difference in How Well Rhubarb Root Works…
Rhubarb’s name is from the Greek verb, ‘to flow’.
Europeans have used Rhubarb Root medicinally since the 1200s.
By the end of the 1800s, it was clear that the medicinal characteristics of rhubarb are affected by the soil composition and climate, so it’s really important to purchase Rhubarb Root from a company which ensures proper soil composition & climate.
When constipated, the colon is not spontaneously contracting, therefore fecal matter sits and builds in the colon causing the constipation. It’s the purgative actions of Rhubarb Root that will not only move the fecal matter but will also tone the colon so it contracts on its own more regularly.
The colon does not become dependent on the Rhubarb Root to contract, so once cleansed, constipation should not return.
It’s difficult for the contractions to completely clean the long and winding colon, therefore pockets of debris might be left behind. This is when the astringent, tannin acid, comes after the purgative action and does a thorough wash of the colon. It removes any left over pockets of fecal matter or infectious bacteria.
It gives us smoother bowel movements! The A-factors (or anthraquinones) in Rhubarb Root act as a time released healthy laxative which is smoother than other laxatives.
Emodin (found in Rhubarb Root) is metabolized by the large intestine’s gut flora to help absorption, secretion, motility & peristalsis without affecting the stomach or duodenum. 1
It’s helped GI bleeds by eliminating blood, bacteria and toxins. 2 , 6, 7
2) Rhubarb Root aids in weight loss!
It aids weight loss by dramatically increasing the rate the human burns fat
It optimizes metabolism by improving circulation. The copper and iron in rhubarb stimulate the production of new red blood cells, which boosts metabolism.
3) Rhubarb Root is Antimicrobial!
Rhubarb’s anthraquinone has been used as antifungal 16 , 17 and molluscicidal 18 agents.
Rhein, from anthraquinone, has in vitro antimicrobial activity against a wide variety of gram-negative and gram-positive bacteria. 3, 17, 19
Rheum emodi extract was found to inhibit ‘in vivio’ all strains of Heliocobacter pylori (both sensitive and resistant) at a concentration of 10 mg/mL. The H-Pylori didn’t develop any resistance to the Rhubarb Root after 10 times even though they usually acquire resistance to Amoxicillin and Clarithromycin after 10 passages. (25)
5) Rhubarb Root Helps the Kidneys!
Clinical studies have evaluated rhubarb extracts in patients with CRF and report reduced uremic symptoms and reduced blood urea nitrogen. 13 , 14
A number of animal studies have observed the effects of rhubarb in rats with Chronic Renal Failure. Rhubarb Root tannins produced an increase in glomerular filtration rate, decreased levels of uremic toxins, and increased blood flow to the kidneys. 8 , 9 , 10 , 11 , 12
6) Rhubarb Root Helps us Avoid Alzheimer’s!
Traditional Chinese medicine suggests rhubarb improves the memory in senile patients. 15 This is because it has vitamin K which plays a significant role in brain and neuronal health. It can prevent the oxidation of brain cells & stimulate cognitive activity to help delay or prevent the onset of this disease.
In in vitro experiments, rhapontigenin exerted a dose-dependent protective effect on mitochondrial functioning against amyloid beta (1-42) neurotoxicity. 1
7) Rhubarb Root Helps Menopause!
Rhubarb Root’s lindleyin significantly reduced the frequency and severity of hot flashes in perimenopausal women. (25, reference 76)
Lindleyin has potential beneficial applications as selective ER modulators ‘in vitro’ (25, reference 77)
8) Rhubarb Root Helps Cancer Patients!
Apoptosis, as well as anti tumor action, has been demonstrated, and rhubarb extract has been suggested as an adjunct to chemotherapy. 2 , 3 , 4
Rhubarb is anti inflammatory. Rhubarb extract 20 mg/kg daily administered for 6 weeks to patients undergoing radiation therapy for cancer resulted in a reduction in radiation-induced lung toxicity in a randomized clinical trial. Evaluation of anti-inflammatory markers suggests that an anti-inflammatory action of rhubarb is responsible. 5
9) Rhubarb Root helps Bones!
The vitamin K in Rhubarb Root stimulates bone growth & repair.
10) Rhubarb Root helps the Heart!
It protects against cardiovascular conditions due to the high antioxidant content.
11) Rhubarb Root Helps the Liver!
In rats with induced cholestatic hepatitis, emodin caused a decrease in total bilirubin, improvement in the liver enzyme profile & liver regeneration. 20
2Other great things rhubarb does include anti platelet properties, 21 anti hypertensive effects, 22 anti inflammatory action, 23 and glucose homeostasis. 24
Misiti F, Sampaolese B, Mezzogori D, et al. Protective effect of rhubarb derivatives on amyloid beta (1-42) peptide-induced apoptosis in IMR-32 cells: a case of nutrigenomic. Brain Res Bull . 2006;71(1-3):29-36.
Srinivas G, Babykutty S, Sathiadevan PP, Srinivas P. Molecular mechanism of emodin action: transition from laxative ingredient to an antitumor agent. Med Res Rev . 2007;27(5):591-608.
Huang Q, Lu G, Shen HM, Chung MC, Ong CN. Anti-cancer properties of anthraquinones from rhubarb. Med Res Rev . 2007;27(5):609-630.
Lin S, Fujii M, Hou DX. Rhein induces apoptosis in HL-60 cells via reactive oxygen species-independent mitochondrial death pathway. Arch Biochem Biophys . 2003;418(2):99-107.
Yu HM, Liu YF, Cheng YF, Hu LK, Hou M. Effects of rhubarb extract on radiation induced lung toxicity via decreasing transforming growth factor-beta-1 and interleukin-6 in lung cancer patients treated with radiotherapy. Lung Cancer . 2008;59(2):219-226.
Jiao DH, Ma YH, Chen SJ, Liu CT, Shu HN, Chu CM. Résumé of 400 cases of acute upper digestive tract bleeding treated by rhubarb alone. Pharmacology . 1980;20(suppl 1):128-130.
Fang XL, Fang Q, Luo JJ, Zheng X. Effects of crude rhubarb on intestinal permeability in septic patients. Am J Chin Med . 2007;35(6):929-936.
Yarnell E. Botanical medicines for the urinary tract. World J Urol . 2002;20(5):285-293.
Zhang G, el Nahas AM. The effect of rhubarb extract on experimental renal fibrosis. Nephrol Dial Transplant . 1996;11(1):186-190. Erratum in: Nephrol Dial Transplant 1996;11(4):753.
Yokozawa T, Suzuki N, Okuda I, Oura H, Nishioka I. Changes in the urinary constituents in rats with chronic renal failure during oral administration of rhubarb extract. Chem Pharm Bull (Tokyo) . 1985;33(10):4508-4514.
Yokozawa T, Fujioka K, Oura H, Nonaka G, Nishioka I. Effects of rhubarb tannins on renal function in rats with renal failure. Nippon Jinzo Gakkai Shi . 1993;35(1):13-18.
Peng A, Gu Y, Lin SY. Herbal treatment for renal diseases. Ann Acad Med Singapore . 2005;34(1):44-51.
Kang Z, Bi Z, Ji W, Zhao C, Xie Y. Observation of therapeutic effect in 50 cases of chronic renal failure treated with rhubarb and adjuvant drugs. J Tradit Chin Med . 1993;13(4):249-252.
Bi ZQ, Zheng FL, Kang ZQ. Treatment of chronic renal failure by retention-enema with rhizoma rhei compound decoction. J Tradit Chin Med . 1982;2(3):211-214.
Tian J, Du H, Yang H, Liu X, Li Z. A clinical study on compound da huang (radix et Rhizoma rhei) preparations for improvement of senile persons’ memory ability. J Tradit Chin Med . 1997;17(3):168-173.
Agarwal SK, Singh SS, Verma S, Kumar S. Antifungal activity of anthraquinone derivatives from Rheum emodi . J Ethnopharmacol . 2000;72(1-2):43-46.
Tegos G, Stermitz FR, Lomovskaya O, Lewis K. Multidrug pump inhibitors uncover remarkable activity of plant antimicrobials. Antimicrob Agents Chemother . 2002;46(10):3133-3141.
Liu SY, Sporer F, Wink M, et al. Anthraquinones in Rheum palmatum and Rumex dentatus ( Polygonaceae ), and phorbol esters in Jatropha curcas ( Euphorbiaceae ) with molluscicidal activity against the schistosome vector snails Oncomelania, Biomphalaria and Bulinus. Trop Med Int Health . 1997;2(2):179-188.
Ding Y, Zhao L, Mei H, et al. Exploration of Emodin to treat alpha-naphthylisothiocyanate-induced cholestatic hepatitis via anti-inflammatory pathway. Eur J Pharmacol . 2008;590(1-3):377-386.
Ko SK, Lee SM, Whang WK. Anti-platelet aggregation activity of stilbene derivatives from Rheum undulatum . Arch Pharm Res . 1999;22(4):401-403.
Chen HC, Hsieh MT, Tsai HY, Chang HH, Wang TF, Shibuya T. Studies on the “San-Huang-Hsieh-Hsin-Tang” in the treatment of essential hypertension. Taiwan Yi Xue Hui Za Zhi . 1984;83(4):340-346.
Li C, Zhou J, Gui P, He X. Protective effect of rhubarb on endotoxin-induced acute lung injury. J Tradit Chin Med . 2001;21(1):54-58.
Reimer RA, Thomson AB, Rajotte RV, Basu TK, Ooraikul B, McBurney MI. A physiological level of rhubarb fiber increases proglucagon gene expression and modulates intestinal glucose uptake in rats. J Nutr . 1997;127(10):1923-1928.
